Thanksgiving is a stressful and often scary time for those with an eating disorder. Here are some links to survival tips to help see you through the holiday season.
12 Ideas to help people with eating disorders negotiate the holidays.
Holiday Survival
15 ways to deal with the holiday season
10 tips to help you get through the holiday
How to survive Thanksgiving when you're in eating disorder recovery
Holiday Eating 101: How to negotiate the holidays when you have an ED
Dealing with the festive holiday when you have an eating disorder
Tips for overcoming holiday stress and anxiety: The Food
Negotiating holiday eating
Caring for yourself at Thanksgiving
Thanksgiving and eating disorders
Recovery Relapse Prevention
*Please feel free to share links in the comments section to any resources you have for surviving Thanksgiving
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:) I'm going to link to this in my blog.
ReplyDeleteThank you. I appreciate it! :)
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