What is the number one New Years resolution, year after year? Is it health or happiness? No. More time with family and fri...

Thanksgiving can be a very tense and stressful time, especially for those who are struggling with an eating disorder. ...

To Do List 1). let go of negativity 2). be kind to myself 3). believe in myself 4). forgive 5). nourish my bod...

NEDA's (National Eating Disorders Association) Making Connections, a parent, family and friends network magazine, is now a...

*warning: poem may be triggering Girl Standing in Front of the Mirror Collarbones jutted out, Every rib defined against the starving f...

Numerically Speaking By Carrie M. O’Connor Two. Pounds of dark chocolate that I ate slowly that Saturday morning while a...

   Looking back, I don’t remember a time that I liked my body or felt comfortable in my own skin. Somehow, early o...

  ALNEDA (The Alabama Network For Eating Disorders Awareness)  is once again hosting their   Virtual Candlelight Vigil     for National Ea...

Eating Disorders affect 1 in 5 women  and more than a million boys/men.   NEDA Asks That You Do   Just One Thing     to spread awareness ...

Video by Holdingon

video by Holdingon Check out Holdingon's channel *See sidebar menu for more Eating Disorder Information and Recovery Videos

 See also: Using Affirmations Self-Worth: The Unconditional Love of Self Self-Esteem Tests Self Love Quotes Self Worth Quotes Self...

You were not born a winner, and you were not born a loser. You are what you make yourself be. Lou Holtz *See side bar menu for more Recovery...

Trapped My body is trapped in this mind I try to break free, with fragile arms No match for the burden of This madness, sadness That is heav...

Today, Weighing The Facts Celebrates Turning Two! The time has gone by so quickly. It has been, and continues to be, such a rewarding experi...

I was only 3 years old when I wish that I could cut the fat off my little rounded, protruding tummy. That’s the age my body image issues sta...

Body Image and Self-Esteem Links: Letters To My Body The Body Image Project We Bite Back's Post-Its Project Body Image Tests Self-Esteem...

I Choose Sanity i walk slowly to the light knowing the journey will not be easy but i refuse to sit and do nothing because i am worth every...

Video by Holdingon Holdingon has amazing recovery videos. Be sure to check them out: Holdingon's youtube channel . see also: Inspiration...

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