Showing posts with label body image. Show all posts
Showing posts with label body image. Show all posts
12/15/13

Recovery Quotes: Beauty

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Everything has beauty, but not everyone sees it. Confucius Just because you are blind, and unable ...
12/13/13

Self-Defining Personal Beauty

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Just because you are blind and unable to see my beauty doesn't mean it doesn't exist.  I love this quote b...
3/4/13

Accepting and Loving Your Body

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Bodies. They come in all shapes and sizes. They are unique. Each one an original creation. Bodies are a true exa...
2/28/13

Dear Body: A Letter of Apology and Gratitude

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Dear Body, I know that we haven't always been close or even on friendly terms and the amount of abuse that you have ...
12/31/12

10 Ways to Lighten Emotional Burdens & Create Change In The New Year

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What is the number one New Years resolution, year after year? Is it health or happiness? No. More time with family and fri...
12/1/11

This Week's R.I.S.E. :Self-Love Jar

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to start a Self-Love Jar.  Materials Needed: *empty jar *slips of...
11/23/11

This Week's R.I.S.E. :Plant Seeds Of Recovery

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This week's R.I.S.E. (recovery inspiration strength exercise) is to Plant Seeds Of Recovery . Imagine yourself standing in a garden. ...
11/9/11

This Week's R.I.S.E. : Daily "Me Time"

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to give yourself some " Me Time " every...
11/8/11

Recovery Quote Of The Week: November 8, 2011

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Change is the essence of life. Be willing to surrender what you are for what you could become. Unknown *See sidebar me...
11/3/11

This Week's R.I.S.E. : Start A Gratitude Journal

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to start a Gratitude Journal . Let's focus...
10/26/11

This Week's R.I.S.E.: Make A Feel Good Image File

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This Week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to create a file of Feel Good Images. 1.) Collect images that: *li...
10/19/11

Love Your Body Day 2011: 5 Ways To Celebrate

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It's LOVE YOUR BODY Day! You are not defined by the reflection in your mirror. You are an amazing creation both insid...
8/5/11

Be Body Positive Day 2011 is Right Around the Corner

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i Bombarded by images and messages from the media, and society in general, women are faced with often impossible standards to hold ourselve...
7/27/11

Body-Positive Billboards Make Debut In Utah

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  The nations first non-profit body-positive billboards are now gracing the roadsides of Utah! Identical twins, Lindsay and Lexie Kite, ...
3/3/11

Body Image: My Own Worst Enemy

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   Looking back, I don’t remember a time that I liked my body or felt comfortable in my own skin. Somehow, early o...
6/16/10

Razor Dance: A Young Woman's Poem About Self-Injury and Where She Is Now In Her Recovery

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* Warning: This poem may be triggering Razor Dance Blood churns interweaving like an intricate crimson bracelet encircled tightly 'roun...
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4/23/10

Guest Blogger Margarita Tartakovsky: Inspiring Words On Seeking ED Recovery

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I am excited and delighted to introduce my first guest blogger, Margarita Tartakovsky of Weightless , a blog on PsychCentral.com , which ...
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