Showing posts with label recovery inspiration strength exercises. Show all posts
Showing posts with label recovery inspiration strength exercises. Show all posts
2/14/12

This Week's R.I.S.E: 10 Ways To Love Yourself Better This Valentine's Day

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It's true, loving yourself more does improve your life. How well can things go if you're worst enemy is yours...
2 comments:
12/29/11

This Week's R.I.S.E. : Don't Hang Around Waiting For Perfection

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is Don't Hang Around Waiting For Perfection . ...
5 comments:
12/21/11

This Week's R.I.S.E. : Tidy Up Your Inner House

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) : Tidy Up Your Inner House. We all carry around w...
12/9/11

This Week's R.I.S.E. : Be Silly, Laugh, Have Fun!

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) : Be Silly, Laugh, Have Fun. Laughter isn't just fun, it's good...
2 comments:
12/1/11

This Week's R.I.S.E. :Self-Love Jar

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to start a Self-Love Jar.  Materials Needed: *empty jar *slips of...
11/23/11

This Week's R.I.S.E. :Plant Seeds Of Recovery

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This week's R.I.S.E. (recovery inspiration strength exercise) is to Plant Seeds Of Recovery . Imagine yourself standing in a garden. ...
11/16/11

This Week's R.I.S.E. : Breathe and Visualize

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is practicing two techniques to soothe yourself to help see you through ...
11/9/11

This Week's R.I.S.E. : Daily "Me Time"

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to give yourself some " Me Time " every...
11/3/11

This Week's R.I.S.E. : Start A Gratitude Journal

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This week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to start a Gratitude Journal . Let's focus...
10/26/11

This Week's R.I.S.E.: Make A Feel Good Image File

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This Week's R.I.S.E. (Recovery Inspiration Strength Exercise) is to create a file of Feel Good Images. 1.) Collect images that: *li...