Recovery Quote Of The Week: August 28th, 2010

Think big thoughts but relish small pleasures.

H. Jackson Brown Jr. 


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Recovery Quote Of The Week: July 19th, 2010

Always seek out the seed of triumph in every adversity.
Og Mandino



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Recovery Quote Of The Week: July 8th, 2010

You were not born a winner, and you were not born a loser. You are what you make yourself be.
Lou Holtz


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Inspirational Recovery Quotes: Inner Strength

Strength does not come from physical capacity.
It comes from an indomitable will.
Mahatma Gandhi

There are admirable potentialities in every human being. Believe in your strength and your truth. Learn to repeat endlessly to yourself, "It all depends on me."
Andre Gide

Strength is Happiness. Strength is itself victory. In weakness and cowardice there is no happiness. When you wage a struggle, you might win or you might lose. But regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being.
Daisaku Ikeda

Look well into thyself;there is a source of strength which will always spring up if thou wilt always look there.
Marcus Antoninus

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
Eleanor Roosevelt

Storms make trees take deeper roots.
Dolly Parton

Go within every day and find the inner strength so that the world will not blow your candle out.
Katherine Dunham

He who gains a victory over other men is strong; but he who gains a victory over himself is all powerful.
Lao Tzu

Some people think it's holding on that makes one strong- sometimes it's letting go. Unknown Never give in.. never, never, never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force.. never yield to the apparently overwhelming might of the enemy.
Winston Churchill

Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.
August Wilson

We acquire the strength we have overcome.
Ralph Waldo Emerson

If God sends us on strong paths, we are provided strong shoes.
Corrie Ten Boom

Strength is born in the deep silence of long-suffering hearts; not amid joy.
Arthur Helps

What does not kill me makes me stronger.
Johann Wolfgang von Goethe

If your senses are numbed with delusion and denial, you will stop looking for these true strengths and wind up living a second-rate version of someone's life rather than a world class version of your own.
Donald O. Clifton

When I dare to be powerful - to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.
Audre Lorde

Our strength grows out of our weaknesses.
Ralph Waldo Emerson

A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles.
Christopher Reeve

Perhaps I am stronger than I think.
Thomas Merton

Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.
Unknown

In the darkest hour the soul is replenished and given strength to continue and endure.
Unknown

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
Arnold Schwarzenegger

Life is very interesting... in the end, some of your greatest pains, become your greatest strengths.
Drew Barrymore

He knows not his own strength that hath not met adversity.
Ben Jonson

May you find enough inner strength to determine your own worth by yourself, and not be dependent on another's judgment of your accomplishments...
Sandra Sturtz Hauss

True strength lies in submission which permits one to dedicate his life, through devotion, to something beyond himself.
Henry Miller

When you get to the end of your rope, tie a knot and hang on.
Franklin D. Roosevelt

It is time for parents to teach young people early on that in diversity there is beauty and there is strength.
Maya Angelou

Women are like teabags. We don't know our true strength until we are in hot water!
Eleanor Roosevelt

I do believe that when we face challenges in life that are far beyond our own power, it's an opportunity to build on our faith, inner strength, and courage. I've learned that how we face challenges plays a big role in the outcome of them.
Sasha Azevedo

It is for us to pray not for tasks equal to our powers,but for powers equal to our tasks,to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.
Helen Keller

Strength is a matter of the made-up mind.
John Beecher

There are two ways of exerting one's strength: one is pushing down, the other is pulling up.
Booker T. Washington

Good actions give strength to ourselves and inspire good actions in others.
Plato

Each of these strategies-get a little better at it, design a support system, use one of your strongest themes to overwhelm your weakness, find a partner, and just stop doing it-can help you as you strive to build your life around your strengths.
Donald O. Clifton

Faith is the strength by which a shattered world shall emerge into the light.
Helen Keller

What this power is, I cannot say.All I know is that it exists and it becomes available only when you are in that state of mind in which you know exactly what you want and are fully determined not to quit until you get it.
Alexander Graham Bell

We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength.
Dalai Lama

Stand up to your obstacles and do something about them. You will find that they haven’t half the strength you think they have.
Norman Vincent Peale

The world you desired can be won. It exists, it is real, it is possible, it is yours.
Ayn Rand


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Inspirational Recovery Quotes: Self-Empowerment

Strength does not come from physical capacity. It comes from an indomitable will.
Mahatma Gandhi

Taking back our power means deciding who we are, and who we wish to be. This is only possible when we no longer make our past or other people’s opinions “about us.”
Melanie Tonia Evans

You can change your world by changing your words... Remember, death and life are in the power of the tongue.
Joel Osteen

Whenever a negative thought concerning your personal power comes to mind, deliberately voice a positive thought to cancel it out.
Norman Vincent Peale

Tenderness and kindness are not signs of weakness and despair,but manifestations of strength and resolutions.
Kahlil Gibran

Remove those 'I want you to like me' stickers from your forehead and, instead, place them where they truly will do the most good --on your mirror!
Susan Jeffers

You have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.
Louise L. Hay

It is not what we get. But who we become, what we contribute... that gives meaning to our lives.
Tony Robbins

Your own words are the bricks and mortar of the dreams you want to realize. Your words are the greatest power you have.The words you choose and their use establish the life you experience.
Sonia Croquette

It is better to conquer yourself than to win a thousand battles.Then the victory is yours. It cannot be taken from you,not by angels or by demons, heaven or hell.
Buddha

Don't let the negativity given to you by the world dis-empower you. Instead give to yourself that which empowers you.
Les Brown

When you face your fear, most of the time you will discover that it was not really such a big threat after all. We all need some form of deeply rooted, powerful motivation / it empowers us to overcome obstacles so we can live our dreams.
Les Brown

If we say it long enough eventually we're going to reap a harvest. We're going to get exactly what we're saying.
Joel Osteen

Far better it is to dare mighty things, to win glorious triumphs even though checkered by failure, than to rank with those poor spirits who neither enjoy nor suffer much because they live in that gray twilight that knows neither victory nor defeat.
Theodore Roosevelt

The most common way people give up their power is by thinking they don't have any.
Alice Walker

If you think you can, you can. And if you think you can't, you're right.
Mary Kay Ash

If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security.
Gail Sheehy

When I'm trusting and being myself as fully as possible, everything in my life reflects this by falling into place easily… often miraculously.
Shakti Gawain

Life is not what it’s supposed to be. Its what it is. The way you cope with it is what makes the difference.
Virginia Satir

All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.
Anthony Robbins

To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other.
Carlos Castaneda

Give light, and the darkness will disappear of itself.
Desiderius Erasmus

When you replace Rejection of Self for Acceptance and Fascination of Self you've turned a very big corner.
Melanie Tonia Evans

Dreams are journeys that take one far from familiar shores, strengthening the heart, empowering the soul.
Unknown

A woman is the full circle.Within her is the power to create, nurture and transform.
Diane Mariechild

You can change your beliefs so they empower your dreams and desires. Create a strong belief in yourself and what you want.
Marcia Wieder

We search for perfection because we believe we are entitled to the best — even if perfection is an illusion foisted on us by an abundance of possibilities.
Hara Estroff Marano

The truth will set you free. But first, it will piss you off.
Gloria Steinem

Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of a feeling of empowerment than being of service to someone in need.
Gillian Anderson

First master the fundamentals.
Larry Bird

Courage is like a muscle. We strengthen it with use.
Ruth Gordon

We must become the change we want to see.
Mahatma Gandhi

You take your life in your own hands, and what happens? A terrible thing: no one to blame.
Erica Jong

When you are content to be simply yourself and don’t compare or compete, everybody will respect you.
Lao-Tzu

All problems become smaller if you don’t dodge them, but confront them. Touch a thistle timidly, and it pricks you; grasp it boldly, and its spines crumble.
William S. Halsey

When we speak we are afraid our words will not be heard or welcomed. But when we are silent, we are still afraid. So it is better to speak.
Audre Lorde

Whatever you are, be a good one.
Abraham Lincoln

Within each of us is a hidden store of energy. Energy we can release to compete in the marathon of life. Within each of us is a hidden store of courage, courage to give us the strength to face any challenge. Within each of us is a hidden store of determination…determination to keep us in the race when all seems lost.
Roger Dawson

Don't ask yourself what the world needs. Ask yourself what makes you come alive, and then go do it. Because what the world needs is people who have come alive.
Harold Thurman Whitman

Everything you are against weakens you. Everything you are for empowers you.
Wayne Dyer

You must learn to be still in the midst of activity and to be vibrantly alive in repose.
Indira Ghandi

You may be disappointed if you fail, but you are doomed if you don't try.
Beverly Sills

Each choice we make causes a ripple effect in our lives. When things happen to us, it is the reaction we choose that can create the difference between the sorrows of our past and the joy in our future.
Chelle Thompson

Our deepest wishes are whispers of our authentic selves.We must learn to respect them. We must learn to listen.
Sarah Ban Breathnach

You may never know what results come of your action, but if you do nothing there will be no result.
Mahatma Gandhi

Authentic empowerment is the knowing that you are on purpose, doing God's work, peacefully and harmoniously.
Wayne Dyer

Bitterness imprisons life; love releases it. Bitterness paralyzes life; love empowers it. Bitterness sours life; love sweetens it. Bitterness sickens life; love heals it. Bitterness blinds life; love anoints its eyes.
Harry Emerson Fosdick

When you become detached mentally from yourself and concentrate on helping other people with their difficulties, you will be able to cope with your own more effectively. Somehow, the act of self-giving is a personal power-releasing factor.
Norman Vincent Peale

Reach high, for stars lie hidden in your soul. Dream deep, for every dream precedes the goal.
Pamela Vaull Starr

The beauty of empowering others is that your own power is not diminished in the process.
Barbara Colorose



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Recovery Quote Of The Week: May 4th, 2010

If we really love ourselves, everything in our life works.
Louise L. Hay



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Inspirational Eating Disorder Recovery Quotes: Attitude

Could we change our attitude, we should not only
see life differently, but life itself would come to be different.
Katherine Mansfield

Attitude is a little thing that makes a big difference.
Winston Churchill

Every thought is a seed. If you plant crab apples, don't count on harvesting Golden Delicious.
Bill Meyer

No life is so hard that you can't make it easier by the way you take it.
Ellen Glasgow

Defeat is not bitter unless you swallow it.
Joe Clark

He started to sing as he tackled the thing
That couldn't be done, and he did it.
Edgar A. Guest

Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities - always see them, for they're always there.
Norman Vincent Peale

Keep a green tree in your heart and perhaps a singing bird will come.
Chinese Proverb

Every day may not be good, but there's something good in every day.
Author Unknown

We awaken in others the same attitude of mind we hold toward them.
Elbert Hubbard

I have found that if you love life, life will love you back.
Arthur Rubinstein

Your heart is a sun -
Joy its stars,
Faith a moon, shining in your darkness...
Terri Guillemets

For every day that there is sunshine, there will be days of rain,
it's how we dance within them both that shows our love and pain.
Joey Tolbert

I always plucked a thistle and planted a flower where I thought a flower would grow.
Abraham Lincoln

I have learned to use the word impossible with the greatest caution.
Wernher von Braun

If you don't like something change it; if you can't change it, change the way you think about it.
Mary Engelbreit

Oh, my friend, it's not what they take away from you that counts. It's what you do with what you have left.
Hubert Humphrey

So often time it happens, we all live our life in chains, and we never even know we have the key.
The Eagles

Too many people miss the silver lining because they're expecting gold.
Maurice Setter

Turn your face to the sun and the shadows fall behind you.
Maori Proverb

Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.
Francesca Reigler

Wherever you go, no matter what the weather, always bring your own sunshine.
Anthony J. D'Angelo

Being in a good frame of mind helps keep one in the picture of health.
Unknown

I think, what has this day brought me, and what have I given it?
Henry Moore

Be of good cheer. Do not think of today's failures, but of the success that may come tomorrow. You have set yourselves a difficult task, but you will succeed if you persevere; and you will find a joy in overcoming obstacles. Remember, no effort that we make to attain something beautiful is ever lost.
Helen Keller

Your hopes, dreams and aspirations are legitimate. They are trying to take you airborne, above the clouds, above the storms, if you only let them.
William James

Now and then it’s good to pause in our pursuit of happiness and just be happy.
Robert Brault

A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties.
Harry Truman

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
Rabindranath Tagore

Think big thoughts but relish small pleasures.
H. Jackson Brown, Jr

I wish I was a glow worm,
A glow worm's never glum.
'Cos how can you be grumpy
When the sun shines out your bum!
Unknown

You can do anything you think you can. This knowledge is literally the gift of the gods, for through it you can solve every human problem. It should make of you an incurable optimist. It is the open door.
Robert Collier

Swallow a toad in the morning and you will encounter nothing more disgusting the rest of the day.
Nicholas Chamfort

I have heard there are troubles of more than one kind.
Some come from ahead and some come from behind.
But I've bought a big bat. I'm all ready you see.
Now my troubles are going to have troubles with me!
Dr. Seuss

To be wronged is nothing unless you continue to remember it.
Confucius

If you don't get everything you want, think of the things you don't get that you don't want.
Oscar Wilde

Henceforth I ask not good-fortune, I myself am good-fortune.
Walt Whitman

A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.
Hugh Downs

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.
Epicurus

Say you are well, or all is well with you,
And God shall hear your words and make them true.
Ella Wheeler Wilcox

Optimism is the foundation of courage.
Nicholas Murray Butler

Anything's possible if you've got enough nerve.
J. K. Rowling

Life is a shipwreck but we must not forget to sing in the lifeboats.
Voltaire

Whenever you fall, pick something up.
Oswald Avery

The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.
William James

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

It isn't our position but our disposition which makes us happy.
Author Unknown

The block of granite which was an obstacle in the pathway of the weak, became a stepping-stone in the pathway of the strong.
Thomas Carlyle

Where hope grows, miracles blossom.
Elna Rae

We can destroy ourselves by cynicism and disillusion, just as effectively as by bombs.
Kenneth Clark

I have learned to use the word impossible with the greatest caution.
Wernher von Braun

Some days there won't be a song in your heart. Sing anyway.
Emory Austin

A cloudy day is no match for a sunny disposition.
William Arthur Ward

This weary ol' workhorse is a unicorn, my friend.
Terri Guillemets

The human spirit is stronger than anything that can happen to it.
C.C. Scott

The impossible can always be broken down into possibilities.
Unknown

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something's suffered damage and has a history it becomes more beautiful.
Barbara Bloom

I've got dreams in hidden places and extra smiles for when I'm blue.
Author Unknown

Good fortune shies away from gloom. Keep your spirits up. Good things will come to you and you will come to good things.
Glorie Abelhas

We all have our limitations, but when we give in to our critics, we also have theirs.
Robert Brault

I don't think of all the misery but of the beauty that still remains.
Anne Frank

Never, never, never give up.
Winston Churchill

We shall draw from the heart of suffering itself the means of inspiration and survival.
Winston Churchill

Look at everything as though you were seeing it either for the first or last time.
Betty Smith

We acquire the strength we have overcome.
Ralph Waldo Emerson

Wherever you go, no matter what the weather, always bring your own sunshine.
Anthony J. D'Angelo

The only disability in life is a bad attitude.
Scott Hamilton

Things turn out best for the people who make the best out of the way things turn out.
Art Linkletter

Nothing contributes so much to tranquilize the mind as a steady purpose - a point on which the soul may fix its intellectual eye.
Mary Wollstonecraft Shelley

Misery is a communicable disease.
Martha Graham

Be enthusiastic. Remember the placebo effect - 30% of medicine is showbiz.
Ronald Spark

Optimist: someone who isn't sure whether life is a tragedy or a comedy but is tickled silly just to be in the play.
Robert Brault

Some people are always grumbling because roses have thorns; I am thankful that thorns have roses.
Alphonse Karr

Surrounded by people who love life, you love it too; surrounded by people who don't, you don't.
Mignon McLaughlin


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New Beginnings: Inspirational Recovery Quotes

Each day the world is born anew
for him who takes it rightly.
~James Russell Lowell

Your present circumstances don't determine where you can go; they merely determine where you start.
~Nido Qubein

If all you can do is crawl, start crawling.
~Rumi

Gratitude is a form of wisdom. It is patient, loving, hopeful, and rigorously honest. It denies nothing, and it overlooks nothing. It looks reality full in the face and says: This is true, this is me, this is my situation, and I have the opportunity to build from here. This is my starting point, and I will succeed!
~Phil Humbert

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.
~Alan Cohen

Begin doing what you want to do now. We have only this moment, sparkling like a star in our hand ... and melting like a snowflake.
~Marie Beyon Ray

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.
~St. Francis of Assisi

You don't have to be great to start, but you have to start to be great.
~Joe Sabah

More powerful than the will to win is the courage to begin.
~Unkown

I wake up every morning with a great desire to live joyfully.
~Alexandra Stoddard

Every morning is a fresh beginning. Every day is the world made new. Today is a new day. Today is my world made new. I have lived all my life up to this moment, to come to this day. This moment...this day...is as good as any moment in all eternity. I shall make of this day...each moment of this day...a heaven on earth. This is my day of opportunity.
~Dan Custer

The two important things I did learn were that you are as powerful and strong as you allow yourself to be, and that the most difficult part of any endeavor is taking the first step, making the first decision.
~Robyn Davidson

Every day is a fresh beginning. Every morn is the world made anew.
~Sarah Chauncey Woolsey

Be willing to be a beginner every single morning.
~Meister Eckhart

All this will not be finished in the first one hundred days. Nor will it be finished in the first thousand days, nor in the life of this administration, nor even perhaps in our lifetime on this planet. But let us begin.
~JFK

Your mind, this globe of awareness, is a starry universe. When you push off with your foot, a thousand new roads become clear.
~Rumi

With the new day comes new strength and new thoughts.
~Eleanor Roosevelt

Whatever you do or dream you can do ... begin it. Boldness has genius and power and magic in it.
~J.W. von Goethe

The beginning is the most important part of the work.
~Plato

He has half the deed done who has made a beginning.
~Horace

Failure is the opportunity to begin again more intelligently.
~Henry Ford

You will never win if you never begin.
~Helen Rowland

I wake expectant, hoping to see a new thing.
~Annie Dillard

From small beginnings come great things.
~Proverb

Do what you can, with what you have, where you are.
~Theodore Roosevelt

A hard beginning maketh a good ending.
~John Heywood

There must be a beginning of any great matter, but the continuing unto the end until it be thoroughly finished yields the true glory.
~Sir Francis Drake

A journey of a thousand miles must begin with a single step.
~Lao Tzu

The greatest masterpieces were once only pigments on a palette.
~Henry S. Hoskins

What the caterpillar calls the end the rest of the world calls a butterfly.
~Lao Tzu

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
~Maria Robinson

The distance is nothing; it's only the first step that is difficult.
~Marquise du Deffand

Whatever you want in life, start today. Not tomorrow ... today. Let it be a small beginning ... a tiny beginning. Your happiness depends on starting today ... every day.
~Jonathan Lockwood Huie

Making the beginning is one third of the work.
~Irish Proverb

Sometimes when you think you are done, it is just the edge of beginning. Probably that's why we decide we're done. It's getting too scary. We are touching down onto something real. It is beyond the point when you think you are done that often something strong comes out.
~Natalie Goldberg

So many fail because they don't get started... they don't go. They don't overcome inertia. They don't begin.
~W. C. Stone

There will come a time when you believe everything is finished. That will be the beginning.
~Louis L'Amour

Standing in the inspiring vision of my future, I boldly take every step - large and small - with courage and intent.
~Jonathan Lockwood Huie

All glory comes from daring to begin.
~Eugene F. Ware

Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful.
~Mark Victor Hansen

When there is a start to be made, don't step over! Start where you are.
~Edgar Cayce

The world is round and the place which may seem like the end may also be the beginning.
~Ivy Baker Priest

What we call the beginning is often the end. And to make an end is to make a beginning. The end is where we start from.
~T.S. Eliot

The journey of a thousand leagues begins with a single step.
~Lao Tzu

The man who removes a mountain begins by carrying away small stones.
~Chinese proverb

What appears to be the end may really be a new beginning.
~ Unknown

Life isn't about finding yourself. Life is about creating yourself.
~George Bernard Shaw

Almost everything comes from nothing.
~Henry F. Amiel

You are never too old to set another goal or to dream a new dream.
~C. S. Lewis

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
~Carl Bard

Don't be afraid if things seem difficult in the beginning. That's only the initial impression. The important thing is not to retreat; you have to master yourself.
~Olga Korbut

It is necessary; therefore, it is possible.
~Guiseppe Borghese

Every end is a new beginning.
~Proverb

Keep on beginning and failing. Each time you fail, start all over again, and you will grow stronger until you have accomplished a purpose ... not the one you began with perhaps, but one you'll be glad to remember.
~Anne Sullivan

Exploration leads to accomplishment. All of it begins at the beginning, with the first small and scary step.
~Julia Cameron

Take the first step in faith. You don't have to see the whole staircase, just take the first step.
~Martin Luther King Jr.

Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.
~Marsha Petrie Sue

One step must start each journey.
~Unknown

Do not despise the bottom rungs in the ascent to greatness.
~Publilius Syrus

Every exit is an entry somewhere else.
~Tom Stoppard

It was on that road and at that hour that I first became aware of my own self, experienced an inexpressible state of grace, and felt one with the first breath of air that stirred, the first bird, and the sun so newly born that it still looked not quite round.
~Colette

When you feel that you have reached the end and that you cannot go one step further, when life seems to be drained of all purpose; what a wonderful opportunity to start all over again, to turn over a new page.
~Eileen Caddy

If your ship doesn't come in, swim out to it.
~Jonathan Winters

The metamorphosis that transforms the lowly worm into a beautiful butterfly reminds us of the loving miracle producing Creator always at work before us, around us, and in us. To witness this marvel is to experience our own resurrection, new life, and beginning.
~J. Lloyd Ewart

Dreams are renewable. No matter what our age or condition, there are still untapped possibilities
within us and new beauty waiting to be born.
~Dr. Dale Turner

Wherever you are is always the right place. There is never a need to fix anything, to hitch up the bootstraps of the soul and start at some higher place. Start right where you are.
~Julia Cameron

How wonderful it is that nobody need wait a single moment before beginning to improve the world.
~Anne Frank

Great things are not done by impulse, but by a series of small things brought together.
~Vincent van Gogh

Today is the first day of the rest of your life.
~Anonymous

Celebrate endings for they precede new beginnings.
~ Jonathan Lockwood Huie

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Recovery Quote Of The Week: March 1st 2010

The first step towards getting somewhere is to decide that you are not going to stay where you are.
~John P. Morgan


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http://www.flickr.com/photos/gazzat/ / CC BY-NC-SA 2.0

Eating Disorder Recovery Quotes: The Hope And The Fight

In order to get from what was to what will be, you must go through what is.

~Anonymous

Why shed tears on failures long forgotten when hope looms on the horizon?
~Charles Casha

When the heart is enlivened again, it feels like the sun coming out after a week of rainy days. There is hope in the heart that chases the clouds away. Hope is a higher heart frequency and as you begin to reconnect with your heart, hope is waiting to show you new possibilities and arrest the downward spiral of grief and loneliness. It becomes a matter of how soon you want the sun to shine. Listening to the still, small voice in your heart will make hope into a reality.
~Sara Paddison

One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive. No matter who you are or what your position is you must keep fighting for whatever it is you desire to achieve.
~George Allen

Lost causes are the only ones worth fighting for.
~Clarence Darrow

 But there is suffering in life, and there are defeats. No one can avoid them. But it's better to lose some of the battles in the struggles for your dreams than to be defeated without ever knowing what you're fighting for.
~ Paulo Coelho

When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better.
~Pauline R. Kezer

We are all in the gutter, but some of us are looking at the stars.
~Oscar Wilde

You've gotta have hope. Without hope life is meaningless. Without hope life is meaning less and less.
~ Unknown

To be nobody but yourself in a world that's doing its best to make you somebody else, is to fight the hardest battle you are ever going to fight. Never stop fighting.
~ E. E. Cummings

Patience and perseverance surmount every difficulty.
~Unknown

What oxygen is to the lungs, such is hope to the meaning of life.
~Emil Brunne

Be kind, for everyone you meet is fighting a harder battle. ~ Plato

 Your hopes, dreams and aspirations are legitimate. They are trying to take you airborne, above the clouds, above the storms, if you only let them.
~William James

When the world says, "Give up," Hope whispers, "Try it one more time."
~Unknown

Kind words, kind looks, kind acts and warm handshakes, these are means of grace when men in trouble are fighting their unseen battles.
~ John Hall

We must accept finite disappointment, but never lose infinite hope. ~Martin Luther King, Jr

 Disappointment to a noble soul is what cold water is to burning metal; it strengthens, tempers, intensifies, but never destroys it.
~ Eliza Tabor

Victory is always possible for the person who refuses to stop fighting.
~Napoleon Hill

Nothing worth having in life was ever gained easily.
~Unknown

Better to fight for something than live for nothing.
~George S. Patton Jr.

That is the whole secret of successful fighting. Get your enemy at a disadvantage; and never, on any account, fight him on equal terms.
~George Bernard Shaw

You cannot love a thing without wanting to fight for it.
~Gilbert Keith Chesterton

When you're in the battlefield, survival is all there is.
~Sam Fuller

There is a land of the living and a land of the dead and the bridge is love, the only survival, the only meaning.
~ Thornton Wilder

Don't let life discourage you; everyone who got where he is had to begin where he was.
~Richard L. Evans

Man can live about forty days without food, about three days without water, about eight minutes without air, but only for one second without hope.
~Unknown

Once you choose hope, anything's possible.
~Christopher Reeve

A lost battle is a battle one thinks one has lost.
~Jean-Paul Sartre

The Grand essentials of happiness are: something to do, something to love, and something to hope for.
~Allan K. Chalmers

Don’t be afraid to take a big step if one is indicated. You can’t cross a chasm in two small jumps. ~ David Lloyd George

What we do not see, what most of us never suspect of existing, is the silent but irresistible power which comes to the rescue of those who fight on in the face of discouragement.
~Napoleon Hill

The natural flights of the human mind are not from pleasure to pleasure but from hope to hope.
~Samuel Johnson

When you are down on your back, if you can look up, you can get up.
~Les Brown

You cannot solve a problem until you acknowledge that you have one and accept responsibility for solving it.
~Zig Ziglar

The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope.
~Barbara Kingsolve

In the confrontation between the stream and the rock, the stream always wins- not through strength but by perseverance.
~H. Jackson Brown

The only real failure in life is the failure to try.
~Unknown

There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow.
~Orison Swett Marden

The only real failure in life is one not learned from.
~Anthony J. D'Angelo

Those who wish to sing always find a song.
~Proverb

There is no failure except in no longer trying.
~Elbert Hubbard

Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all.
~Dale Carnegie


I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is over self.
~Aristotle

Try.
Fail.
Try Again.
Fail Better.
~Samuel Beckett

We acquire the strength we have overcome.
~Ralph Waldo Emerson

Consider the postage stamp; its usefulness consists in the ability to stick to one thing until it gets there.
~Josh Billings

On the mountains of truth you can never climb in vain: either you will reach a point higher up today, or you will be training your powers so that you will be able to climb higher tomorrow.
  ~Friedrich Nietzsche

Defeat is simply a signal to press onward.
~Helen Keller

How long should you try? Until.
~Jim Rohn

picture source:

http://www.flickr.com/photos/safetylast/ / CC BY-NC-SA 2.0

Body Image and Self-Esteem Links: National Eating Disorders Awareness Week

Body Image and Self-Esteem Links:

Letters To My Body

The Body Image Project

We Bite Back's Post-Its Project

Body Image Tests

Self-Esteem Tests

Self Worth


Video:

Body Image and Self-Esteem


Organizations:

Children's Body Image Foundation

Reflections The Body Image Program

Body Image Health Org

The Now Foundation


Related Quotes:
Self-Love
Self-Worth
Believing In Yourself
Our Bodies

*If you know of any Body Image/Self-Esteem Organizations/Foundations, please let me know and I'll add them to the list.

Picture source:

http://www.flickr.com/photos/alosojos/ / CC BY-NC 2.0

Eating Disorder Recovery Quotes: Acceptance

Understanding is the first step to acceptance,
and only with acceptance can there be recovery.
~Joanne Kathleen Rowling

There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.
~Denis Waitley

Accepting does not necessarily mean liking, enjoying, or condoning. I can accept what is—and be determined to evolve from there. It is not acceptance but denial that leaves me stuck.
~Nathaniel Branden

We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.
~Carl Jung

Only by acceptance of the past, can you alter it.
~T.S. Eliot

We must accept life for what it actually is -- a challenge to our quality without which we should never know of what stuff we are made, or grow to our full stature.
~Ida R. Wylie

Acceptance is not submission; it is acknowledgment of the facts of a situation. Then deciding what you're going to do about it.
~Kathleen Casey Theisen

Once we accept our limits, we go beyond them.
~Albert Einstein

The willingness to accept responsibility for one's own life is the source from which self-respect springs.
~Joan Didion

The greatest success, is successful self acceptance.
~Ben Sweet

The only thing that will make you happy is being happy with who you are, and not who people think you are.
~Goldie Hawn

Acceptance and tolerance and forgiveness, those are life-altering lessons.
~Jessica Lange

Happiness can exist only in acceptance.
~George Orwell

Accept everything about yourself -- I mean everything, you are you and that is the beginning and the end -- no apologies, no regrets.
~Henry Kissinger

When you find peace within yourself, you become the kind of person who can live at peace with others.
~Peace Pilgrim

Some people confuse acceptance with apathy, but there's all the difference in the world. Apathy fails to distinguish between what can and what cannot be helped; acceptance makes that distinction. Apathy paralyzes the will-to-action; acceptance frees it by relieving it of impossible burdens.
~Arthur Gordon

Lord grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
~Saint Francis of Assisi

To succeed, it is necessary to accept the world as it is - and rise above it.
~Michael Korda

Many of us crucify ourselves between two thieves - regret for the past and fear of the future.
~Fulton Oursler

Acceptance of one's life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices.
~Paul Tournier

Belief consists in accepting the affirmations of the soul; unbelief, in denying them.
~Ralph Waldo Emerson

Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.
~ William James

You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.
~Eleanor Roosevelt

That is the definition of faith ~ acceptance of that which we imagine to be true, that which we cannot prove.
~ Dan Brown

One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world, making the most of one's best."
~Harry Emerson Fosdick

Acceptance of others, their looks, their behaviors, their beliefs, bring you an inner peace and tranquility -- instead of anger and resentment.
- Unknown

Failing doesn't make you a failure. Giving up, accepting your failure, refusing to try again does!
~ Richard Exely

The first step toward change is awareness. The second step is acceptance.
~Nathaniel Branden

If I could define enlightenment briefly I would say it is 'the quiet acceptance of what is'.
~Wayne Dyer

Happiness can exist only in acceptance.
~ Denis De Rougamont

But there isn't any second half of myself waiting to plug in and make me whole. It's there. I'm already whole.
~ Sally Field

You are wholly complete and your success in life will be in direct proportion to your ability to accept this truth about you.
~ Dr. Robert Anthony.

Being happy doesn't mean that everything is perfect. It means that you've decided to look beyond the imperfections.
~Unknown

You must accept that you might fail; then, if you do your best and still don't win, at least you can be satisfied that you've tried. If you don't accept failure as a possibility, you don't set high goals, and you don't branch out, you don't try-you don't take the risk.
~ Rosalynn Smith Carter

Serenity comes when you trade expectations for acceptance.
~Unknown

Acceptance of one's life has nothing to do with resignation; it does not mean running away from the struggle. On the contrary, it means accepting it as it comes, with all the handicaps of heredity, of suffering, of psychological complexes and injustices.
~Dr. Paul Tournier

The fruit of self-understanding is self acceptance. The fruit of self acceptance is self-love.
~Russell Rowe

The way I see it, if you want the rainbow, you gotta put up with the rain.
~Dolly Parton

Where you are and what you are right now has to be made right, even if you don’t like it that much. Nevertheless, it is you. By criticizing and negating the current circumstances, what you are saying is that you are not okay. What is around you is only an extension of who you are. Look at those things and realize that they are what they are, imperfect though they may be. By accepting the truth, you propel yourself into better circumstances. By resisting, you live in the constant negativity of your own dissatisfaction.
~Stuart Wilde

A man cannot be comfortable without his own approval.
~Mark Twain

Self acceptance comes from meeting life's challenges vigorously. Don't numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory..
~J. Donald Walters

Give love and unconditional acceptance to those you encounter, and notice what happens.
~Wayne Dyer

When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance. The Lesson: If you can't accept yourself, then certainly no one else will.
~Sasha Azevedo

Always fall in with what you're asked to accept. Take what is given, and make it over your way. My aim in life has always been to hold my own with whatever's going. Not against: with.
~Robert Frost

Perhaps the most important thing we can undertake toward the reduction of fear is to make it easier for people to accept themselves, to like themselves.
~Bonaro W. Overstreet

My definition of success is total self acceptance. We can obtain all of the material possessions we desire quite easily, however, attempting to change our deepest thoughts and learning to love ourselves is a monumental challenge.
~Franki

A man cannot be comfortable without his own approval.
~Mark Twain

Self-acceptance comes from meeting life's challenges vigorously. Don't numb yourself to your trials and difficulties, nor build mental walls to exclude pain from your life. You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.
~J. Donald Walters

*Related posts:
Quote Of The Week: August 28th

Please see sidebar for more recovery quotes, and quotes of the week.

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Eating Disorder Recovery Quotes To Welcome In The New Year

I'm not beautiful like you. I'm beautiful like me.

Joydrop

One of the secrets of life is to make stepping stones out of stumbling blocks.
Jack Penn

Everyone who got where he is has had to begin where he was.
Robert Louis Stevenson

Tomorrow is always fresh, with no mistakes in it.
Lucy Maud Montgomery

We're still not where we're going, but we're not where we were.
Natash Jasefowitz

Success is a state of mind. If you want success, start thinking of yourself as a success.
Dr. Joyce Brothers

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us.
E.M. Forster

The world is round, and the place which may seem like the end may also be only the beginning.
Ivy Baker

Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them.
Unknown

Don't be discouraged. It's often the last key in the bunch that opens the lock.
Unknown

Whenever you see darkness, there is extraordinary opportunity for the light to burn brighter.
Bono

Once I started seeing through the eyes of my heart, instead of a socially conditioned lens, things started to transform dramatically.
Jonathan Mead

Success isn't a result of spontaneous combustion. You must set yourself on fire.
Arnold H. Glasow

For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?’ And whenever the answer has been ‘No’ for too many days in a row, I know I need to change something.
Steve Jobs

If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again.
Flavia Weedn

There are no shortcuts to any place worth going.
Beverly Sills

A dead end is just an opportunity to take a different direction.
Terry McManus

You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.
Jim Rohn

All of us have at least one great voice deep inside. People are products of their environment. A lucky few are born into situations in which positive messages abound. Others grow up hearing messages of fear and failure, which they must block out so the positive can be heard. But the positive and courageous voice will always emerge, somewhere, sometime, for all of us. Listen for it, and your breakthroughs will come.
Pat Riley

When the world says, "Give up," Hope whispers, "Try it one more time."
Unknown

The question isn't who is going to let me; it's who is going to stop me.
Ayn Rand

The rung of a ladder was never meant to rest upon, but only to hold a man's foot long enough to enable him to put the other somewhat higher.
Thomas Henry

The best angle from which to approach any problem is the try-angle.
Unknown

There will be a time when you believe everything is finished. That will be the beginning.
Louis L'Amour

The distance is nothing; it is only the first step that is difficult.
Marie de Vichy-Chamrond

Though no one can go back and make a brand new start, anyone can start now and make a brand new ending.
Carl Bard

The road leading to a goal does not separate you from the destination; it is essentially a part of it.
Charles DeLint

Sometimes the path you're on is not as important as the direction you're heading.
Kevin Smith

Faith sees the invisible, feels the intangible, and achieves the impossible.
Unknown

Optimism is a cheerful frame of mind that enables a tea kettle to sing though it's in hot water up to its nose.
Unknown

Hope is the thing with feathers that perches in the soul, and sings the tunes without the words and never stops at all.
Emily Dickinson

It is easier to go down a hill than up, but the view is best from the top.
Arnold Bennett

On the road to life there are many paths... some twist, some turn, some dip, some curve. As long as you keep your focus, your destination is obtainable.
Brenda Good

The highest reward for a man's toil is not what he gets for it, but what he becomes by it.
John Ruskin

Turn your face to the sun, and the shadows fall behind you.
Maori Proverb

Resolve to be thyself; and know that he who finds himself loses his misery.
Matthew Arnold

The ultimate measure of a man is not where he stands in moments of comfort and conveniences, but where he stands at times of challenge and controversy.
Martin Luther King, Jr.

I love living. I have some problems with my life, but living is the best thing they've come up with so far.
Neil Simon

Motivation is when your dreams put on work clothes.
Unknown

If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.
Henry David Thoreau

Though my soul may set in darkness, it will rise in perfect light; I have loved the stars too fondly to be fearful of the night.
Sarah Williams

To dream, big beautiful dreams, is to realize the dawn of our limitless horizons beaming within the depths of our eternal souls to the heights of our infinite spirit.
Song Park

Great occasions do not make heroes or cowards; they simply unveil them to the eyes of men. Silently and imperceptibly, as we wake or sleep, we grow stong or weak; and at last some crisis shows what we have become.
Brooke Foss Westcott

There is nothing so useless as doing efficiently that which should not be done at all.
Peter Drucker

If you look closely enough, amid the merciless and the bitter, there is always the chance that you may find comfort and the promise of something good.
Bob Greene

When solving problems, dig at the roots instead of just hacking at the leaves.
Anthony J. D'Angelo

All glory comes from daring to begin.
Eugene F. Ware

Everyone's a star and deserves the right to twinkle.
Marilyn Monroe

Out of the strain of the doing,
Into the peace of the done.
Julia Woodruff

No river can return to its source, yet all rivers must have a beginning.
Proverb

You may have a fresh start any moment you choose for this thing we call 'failure' is not the falling down, but the staying down.
Mary Pickford

When there is a start to be made, don't step over! Start where you are."
Edgar Cayce

When I was a Boy Scout, we played a game when new Scouts joined the troop. We lined up chairs in a pattern, creating an obstacle course through which the new Scouts, blindfolded, were supposed to maneuver. The Scoutmaster gave them a few moments to study the pattern before our adventure began. But as soon as the victims were blindfolded, the rest of us quietly removed the chairs. I think life is like this game. Perhaps we spend our lives avoiding obstacles we have created for ourselves and in reality exist only in our minds. We're afraid to apply for that job, take violin lessons, learn a foreign language, call an old friend, write our Congressman - whatever it is that we would really like to do but don't because of personal obstacles. Don't avoid any chairs until you run smack into one. And if you do, at least you'll have a place to sit down.
Pierce Vincent Eckhart

picture source

http://www.flickr.com/photos/safetylast/ / CC BY-NC-SA 2.0