Showing posts with label anorexia recovery quotes. Show all posts
Showing posts with label anorexia recovery quotes. Show all posts

Recovery Inspiration: The Choice Is Ours!



















  Life challenges our ability to accept, to forgive, to love, and to overcome. We can either face these challenges with grace and positivity, or relinquish our power and welcome defeat. The choice is ours!

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Recovery Quote Of The Week: September 12, 2012


We need to find the courage to say NO to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity. "
Barbara De Angelis




original picsource: http://www.flickr.com/photos/jinx1380/4983207375/
By NMR Photo

Recovery Quote Of The Week: August 24 2012


In life one has a choice to take one of two paths: to wait for some special day - or to celebrate each special day.
Rasheed Ogunlaru

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Live The Life You Deserve
























When you stop letting yourself be defined by outside forces; when you refuse to compare yourself to others in order to determine your worth, when you no longer allow your past to choose the course of your future, when you realize that who you are is more important than how you look... Then you will begin to live the life you truly deserve.
MrsM

Negativity is TOXIC! Ways to Increase Your Positivity























Negativity is TOXIC. Protect yourself!

 Do negative thoughts keep you from moving forward and being happy? Let go of the negativity and learn to cultivate a positive attitude. Our thoughts profoundly affect the quality of our lives. What we think can make or break us.


Ways To Increase Your Positivity:

5 Things You Can Do Right Now to Change Your Life
7 Ways to Lift Your Spirits in 5 Minutes or Less. 
10 Ways To Love Yourself Better
Fostering Positive Self-Esteem
Self-Love Jar
Plant Seeds of Recovery
Start A Gratitude Journal
Set The Tone of the Day
Positivity Quotes
Using Affirmations
Morning Affirmations
Bedtime Affirmations


image source: http://www.flickr.com/photos/linusekenstam/4430014192/in/photostream/

Recovery Inspiration: Courage is...

Courage is having faith despite overwhelming odds, believing in yourself when all others have lost hope, and loving yourself no matter what.
MrsM

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Recovery Inspiration: Never Stop Fighting. Never Lose Faith























No one is ever too broken, too scarred, or too far-gone to create change.
Never Stop Fighting. Never lose faith.
MrsM



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Recovery Quote Of The Week: June 4 2012























The next mile is the only one a person really has to make.
Danish Proverb

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The Journey: Inspirational Recovery Quotes























The journey between what you once were and who you are now becoming is where the dance of life really takes place.
Barbara DeAngelis

One of the most important things that I have learned in my 57 years is that life is all about choices. On every journey you take, you face choices. At every fork in the road, you make a choice. And it is those decisions that shape our lives.
Mike DeWine

It's pretty hard to get what you want when you're busy doing and being what you don't want.
Cheryl Janecky

Life is what you make of it. Always has been, always will be.
Grandma Moses

Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.
George Whitefield

Sooner or later we must realize there is no station, no one place to arrive at once and for all. The true joy of life is the trip.
Robert J. Hastings

I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom.
Les Brown

Rowing harder doesn't help if the boat is headed in the wrong direction.
Kenichi Ohmae

Journeys, like artists, are born and not made. A thousand differing circumstances contribute to them, few of them willed or determined by the will-whatever we may think.
Lawrence Durrell

The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.
Don Williams

To get through the hardest journey we need take only one step at a time, but we must keep on stepping.
Chinese Proverb

We are not human beings on a spiritual journey. We are spiritual beings on a human journey.
Stephen Covey

Let your mind start a journey thru a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be…Close your eyes, let your spirit start to soar, and you’ll live as you’ve never lived before.
Erich Fromm

Do not go where the path may lead, go instead where there is no path and leave a trail.
Ralph Waldo Emerson

No one else can speak the words on your lips. Drench yourself in words unspoken. Live your life with arms wide open. Today is where your book begins. The rest is still unwritten.
Natasha Bedingfield

There are many paths but only one journey.
Naomi Judd

Life is a journey that must be traveled no matter how bad the roads and accommodations.
Oliver Goldsmith

Peace is a journey of a thousand miles and it must be taken one step at a time.
Lyndon B. Johnson

Too often we are so preoccupied with the destination, we forget the journey.
Unknown

Heroes take journeys, confront dragons, and discover the treasure of their true selves.
Carol Pearson

Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possibility.
Oprah Winfrey

The benefits of the accomplished journey cannot be weighed in terms of perfect moments, but in terms of how this journey affects and changes our character.
Ella Maillart

Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.
Lao Tzu

It may be when we no longer know what to do, we have come to our real work, and that when we no longer know which way to go, we have begun our real journey.
Wendell Berry

Sometimes it is better to begin the journey, to get under way, then it is to sit back and wait until such time that you're convinced that all conditions are perfect and that there'll be no surprises along the route.
John Engler

The longest journey is the journey inwards. Of him who has chosen his destiny, Who has started upon his quest for the source of his being.
Dag Hammarskjold

Life's a journey, not a destination.
Ralph Waldo Emerson

We must embrace pain and burn it as fuel for our journey.
Kenji Miyazawa

For a long time it had seemed to me that life was about to begin-real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life.
Alfred D’Souza 

Be willing to be a beginner every single morning.
Meister Eckhart

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.
Bill Toomey

The good life is a process, not a state of being. It is a direction, not a destination.
Carl Rogers

An excuse becomes an obstacle in your journey to success when it is made in place of your best effort or when it is used as the object of the blame.
Bo Bennett

I think essentially the meaning of life is probably the journey and not really any one thing or an outcome or a result.
Charisma Carpenter

It's a life's journey of finding ourselves, finding our power, and living for yourself, not for everyone else.
Mariska Hargitay

If my ship sails from sight, it doesn't mean my journey ends, it simply means the river bends.
Enoch Powell

The journey is my home.
Muriel Rukeyser

Simplicity is making the journey of this life with just baggage enough.
Charles Dudley Warner

It has never been, and never will be easy work! But the road that is built in hope is more pleasant to the traveler than the road built in despair, even though they both lead to the same destination.
Marion Zimmer Bradley

Never make your home in a place. Make a home for yourself inside your own head. You'll find what you need to furnish it - memory, friends you can trust, love of learning, and other such things. That way it will go with you wherever you journey.
Tad Williams

Seek out that particular mental attribute which makes you feel most deeply and vitally alive, along with which comes the inner voice which says, ‘This is the real me,’ and when you have found that attitude, follow it.
William James

Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.
Greg Anderson

Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.
Ralph Waldo Emerson

So it's been kind of a long road, but it was a good journey altogether.
Sidney Poitier

It is always our own self that we find at the end of the journey. The sooner we face that self, the better.
Ella Maillart

A person often meets his destiny on the road he took to avoid it.
Jean de la Fontaine

The process of letting go is like taking a journey to the center of your being.
Darren L. Johnson

Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won. It exists, it is real, it is possible, it is yours.
Ayn Rand

Thank God for the journey.
James Brown

It's not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it frees you.
Tyler Perry

Come dress yourself in love, let the journey begin.
Francesca da Rimini

Does this path have a heart? If it does, the path is good; if it doesn’t, it is of no use.
Carlos Castaneda

For me, exploration is about that journey to the interior, into your own heart. I'm always wondering, how will I act at my moment of truth? Will I rise up and do what's right, even if every fiber of my being is telling me otherwise?
Ann Bancroft

Each song is a lifetime, it begins and ends, and there's a journey taken within the songs.
Leif Garrett

It is good to have an end to journey toward, but it is the journey that matters in the end.
Ursula K. Le Guin

We advance on our journey only when we face our goal, when we are confident and believe we are going to win out.
Orison Swett Marden

Success is a journey, not a destination. The doing is often more important than the outcome.
Arthur Ashe

At no time are we ever in such complete possession of a journey, down to its last nook and cranny, as when we are busy with preparations for it.
Yukio Mishima

The big secret in life is that there is no big secret. Whatever your goal, you can get there if you’re willing to work.
Oprah Winfrey

A journey of a thousand miles must begin with a single step.
Lao Tzu

It's easy to say young people should believe in themselves, but the number one thing is recognizing that it's a journey, that you have to build confidence in yourself.
Andrew Shue

But even if I'm left high and dry at the end of this wild journey, just taking it is a great feeling.
Olivia Wilde

Every day is a journey, and the journey itself is home.
Matsuo Basho

If all difficulties were known at the outset of a long journey, most of us would never start out at all.
Dan Rather

We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile.
Earl Nightingale

I like someone who embraces life; who wants to be on a long journey but has no particular plan or destination in mind… an adventurous man, open to the concept of living life in the moment.
Jill Hennessy

It helps, I think, to consider ourselves on a very long journey: the main thing is to keep to the faith, to endure, to help each other when we stumble or tire, to weep and press on.
Mary Richards

When you have completed 95 percent of your journey, you are only halfway there.
Japanese Proverb

Does the road wind up-hill all the way? Yes, to the very end. Will the day's journey take the whole long day? From morn to night, my friend.
Grantland Rice

It's a journey; it's a fight everyday.
Peter Hobson

The spiritual path - is simply the journey of living our lives. Everyone is on a spiritual path; most people just don't know it.
Marianne Williamson

Life to me is a journey - you never know what may be your next destination.
David Russell

We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.
Marcel Proust

Every journey into the past is complicated by delusions, false memories, false namings of real events.
Adrienne Rich

Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.
Robert Frost

I think illness is a family journey, no matter what the outcome. Everybody has to be allowed to process it and mourn and deal with it in their own way.
Marcia Wallace

In that I found being able to talk to my family about my feelings, praying for strength and realizing that our lives have a deep purpose and the journey of our lives is to find out what that is and express it, was the only way I could have gotten through it.
Marlo Thomas

It requires greater courage to preserve inner freedom, to move on in one's inward journey into new realms, than to stand defiantly for outer freedom.
Rollo May

Success is not a place at which one arrives but rather the spirit with which one undertakes and continues the journey.
Alex Noble

Life is short and we have never too much time for gladdening the hearts of those who are travelling the dark journey with us. Oh be swift to love, make haste to be kind.
Henri Frederic Amiel

Each one of us has a fire in our heart for something. It’s our goal in life to find it and keep it lit.
Mary Lou Retton

What I know for sure is that your life is a multipart series of all your experiences- and each experience is created by your thoughts, intentions, and actions to teach you what you need to know. Your life is a journey of learning to love yourself first and then extending that love to others in every encounter.
Oprah Winfrey



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Self-Confidence: Inspirational Recovery Quotes


















Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.
Norman Vincent Peale

When you develop yourself to the point where your belief in yourself is so strong that you know you can accomplish anything you put your mind to, your future will be unlimited.
Brian Tracy

Your greatness is revealed not by the lights that shine upon you, but by the light that shines within you.
Ray Davis

With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.
Dalai Lama

Self-confidence is the first requisite to great undertakings.
Samuel Johnson

Confidence is like a dragon where, for every head cut off, two more heads grow back.
Criss Jami

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
Eleanor Roosevelt

As is our confidence, so is our capacity.
Richard Bach

No man has the right to dictate what other men should perceive, create or produce, but all should be encouraged to reveal themselves, their perceptions and emotions, and to build confidence in the creative spirit.
Ansel Adams

You gain strength, courage, and confidence by every experience by which you really stop to look fear in the face. You are able to say to yourself, 'I lived through this horror. I can take the next thing that comes along.
Eleanor Roosevelt

Confidence is going after Moby Dick in a
rowboat and taking the tartar sauce with you.
Zig Ziglar

Too many people overvalue what they are not and undervalue what they are.
Malcolm S. Forbes

I cheated on my fears, broke up with my doubts, got engaged to my faith, and now I’m marrying my dreams.
Unknown

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.
Mark Victor Hansen

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

The tragedy is that so many people look for self-confidence and respect everywhere except within them, so they fail in their search.
Dr. Nathaniel Branden

Confidence... thrives on honesty, on honor, on the sacredness of obligations, on faithful protection and on unselfish performance. Without them it cannot live.
Franklin D. Roosevelt

Besides pride, loyalty, discipline, heart, and mind, confidence is the key to all the locks.
Joe Paterno

There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.
Marianne Williamson

Who has confidence in himself will gain the confidence of others.
Leib Lazarow

Self-confidence gives you the freedom to make mistakes and cope with failure without feeling that your world has come to an end or that you are a worthless person.
Unkown

Honesty is the cornerstone of all success, without which confidence and ability to perform shall cease to exist.
Mary Kay Ash

Each time we face our fear, we gain strength, courage, and confidence in the doing.
Unknown

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.
Marcus Garvey

Action is a great restorer and builder of confidence. Inaction is not only the result, but also the cause, of fear. Perhaps the action you take will be successful; perhaps different action or adjustments will have to follow. But any action is better than no action at all.
Norman Vincent Peale

There can be no friendship without confidence, and no confidence without integrity.
Samuel Johnson

Nothing splendid has ever been achieved except by those who dared believe that something inside of them was superior to circumstance.
Bruce Barto

Believe in yourself and there will come a day when others will have no choice but to believe with you.
Cynthia Kersey

Love me or hate me. I’m still gonna shine!
Unknown

Your chances of success in any undertaking can always be measured by your belief in yourself.
Robert Collier

Whether you think you can or think you can’t – you are right.
Henry Ford

My theory was that if I behaved like a confident, cheerful person, eventually I would buy it myself, and become that. I always had traces of strength somewhere inside me, it wasn't fake, it was just a way of summoning my courage to the fore and not letting any creeping self-doubt hinder my adventures. This method worked then, and it works now. I tell myself that I am the sort of person who can open a one-woman play in the West End, so I do. I am the sort of person who has several companies, so I do. I am the sort of person WHO WRITES A BOOK! So I do. It's the process of having faith in the self you don't quite know you are yet, if you see what I mean. Believing that you will find the strength, the means somehow, and trusting in that, although your legs are like jelly. You can still walk on them and you will find the bones as you walk. Yes, that's it. The further I walk, the stronger I become.
Dawn French

If You believe in yourself you can reach everything you want.
Kees Broos

Confidence comes not from always being right but from not fearing to be wrong.
Peter T. Mcintyre

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement.
Golda Meir

The man of genius inspires us with a boundless confidence in our own powers.
Ralph Waldo Emerson

Nothing builds self-esteem and self-confidence like accomplishment.
Thomas Carlyle

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.
Lao Tzu

Experience tells you what to do; confidence allows you to do it.
Stan Smith

The secret of making dreams come true can be summarized in four C’s. They are Curiosity, Confidence, Courage, and Constancy; and the greatest of these is Confidence.
Walt Disney

Look within. Within is the fountain of good, and it will ever bubble up, if thou wilt ever dig.
Marcus Aurelius

The only power that exists is inside ourselves....
Anne Rice

What is it about wearing a tuxedo or that little black dress, that makes us feel confident, beautiful, splendid, even invincible? We put on formal wear and suddenly we become extraordinary.On the days when you feel low and invisible, why not try this on for size: imagine you are wearing a fantastic tailored tuxedo or a stunning formal gown. And then proceed with your day.”
Vera Nazarian

Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.
Marie Curie

Confidence is contagious. So is lack of confidence.
Vince Lombardi

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.
Lao Tzu

I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time.
Anna Freud

With confidence, you can reach truly amazing heights; without confidence, even the simplest accomplishments are beyond your grasp.
Jim Loehr

One's belief in one's ability to determine his own course; as long as one has that, he's got the universe in his pocket.
L. Ron Hubbard

Confidence, like art never comes from having all the answers; it comes from being open to all the questions.
Earl Grey Stevenson

Always Remember to take your Vitamins: Take your Vitamin A for ACTION, Vitamin B for Belief, Vitamin C for Confidence ,Vitamin D for Discipline, Vitamin E for Enthusiasm!!
Pablo

If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.
Swami Vivekananda

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Dale Carnegie

Confidence is preparation. Everything else is beyond your control.
Richard Kline

Knock the 't' off the 'can't.
Samuel Johnson

Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.
E. E. Cummings

You have to believe in yourself.
Sun Tzu

No name-calling truly bites deep unless, in some dark part of us, we believe it. If we are confident enough then it is just noise.
Laurell K. Hamilton

Optimism is the faith that leads to achievement. Nothing can be
done without hope and confidence.
Helen Keller

I do not care so much what I am to others as I care what I am to myself.
Michel de Montaigne

If you are prepared, then you are able to feel confident.
Robert J. Ringer

The way to develop self-confidence is to do the thing you fear and get a record of successful experiences behind you.
William Jennings Bryan

There can be no failure to a man who has not lost his courage, his character, his self-respect, or his self-confidence. He is still a King.
Orison Swett Marden

One important key to success is self-confidence. An important key to self- confidence is preparation.
Arthur Ashe

Confidence is courage at ease.
Daniel Maher

Nobody holds a good opinion of a man who has a low opinion of himself.
Anthony Trollope

They may try to stop you by their words and deeds, but like air you will rise above it all. You are unstoppable
Bernard Kelvin Clive

There is a difference between conceit and confidence. Conceit is bragging about yourself. Confidence means you believe you can get the job done.
Johnny Unitas

Confidence comes not from always being right but from not fearing to be wrong.
Peter T. Mcintyre

You have to have confidence in your ability, and then be tough enough to follow through.
Rosalynn Carter

If you think you are beaten, you are;
If you think you dare not, you don't.
If you'd like to win, but think you can't
It's almost a cinch you won't.
If you think you'll lose, you've lost,
For out in the world we find
Success being with a fellow's will;
It's all in the state of mind.

If you think you're outclassed, you are:
You've got to think high to rise.
You've got to be sure of yourself before
You can ever win a prize.
Life's battles don't always go
To the stronger or faster man,
But soon or late the man who wins
Is the one who thinks he can.
Walter D. Wintle

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Recovery Quote Of The Week: February 27, 2012





















You are a child of the universe, no less than the trees and the stars; you have a right to be here.
Desiderata


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Recovery Quote Of The Week: February 20, 2012























It is good to have an end to journey towards; but it is the journey that matters in the end. 
Ursula K. Le Guin




picsource: http://www.flickr.com/photos/tonyj1961/4890307512/in/photostream/

Inspirational Recovery Quotes: Fear


Fear: False Evidence Appearing Real.
Unknown

The only thing we have to fear is fear itself--nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.
FDR

Fear sometimes stops you from doing stupid things. But it can also stop you from doing creative or exciting or experimental things. It can cloud your judgment of others, and lead to all kinds of evil. The control and understanding of our personal fears is one of the most important undertakings in our life.
Helen Mirren

Fear is a darkroom where negatives develop.
Usman B. Asif

There are very few monsters who warrant the fear we have of them.
Andre Gide

Many of us crucify ourselves between two thieves - regret for the past and fear of the future.
Fulton Oursler

Fear has a large shadow, but he himself is small.
Ruth Gendler

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Dale Carnegie

Fear is static that prevents me from hearing myself.
Samuel Butler

Each time we face our fear, we gain strength, courage, and confidence in the doing.
Theodore Roosevelt

Fear cannot take what you do not give it.
Christopher Coan

There are four ways you can handle fear. You can go over it, under it, or around it. But if you are ever to put fear behind you, you must walk straight through it. Once you put fear behind you, leave it there.
Donna A. Favors

There is a time to take counsel of your fears, and there is a time to never listen to any fear.
George S. Patton

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
Marianne Williamson

Fear is only as deep as the mind allows.
Japanese Proverb

To fear is one thing. To let fear grab you by the tail and swing you around is another.
Katherine Paterson

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them.
Brendan Francis

The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
Oprah Winfrey

Fear is the highest fence.
Dudley Nichols

The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
Buddha

You block your dream when you allow your fear to grow bigger than your faith.
Mary Manin Morrissey

Ultimately we know deeply that the other side of every fear is freedom.
Marilyn Ferguson

Fearlessness requires attention and receptivity--it takes focus to stand in the still eye of a tornado and not be swept away by it.
Susan Piver

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Marcus Aurelius

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.
Earl Nightingale

The enemy is fear. We think it is hate; but, it is fear.
Gandhi

Fear is a habit; so is self-pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can!! and I will!
Unknown

Obstacles are like wild animals. They are cowards but they will bluff you if they can. If they see you are afraid of them... they are liable to spring upon you; but if you look them squarely in the eye, they will slink out of sight.
Orison Swett Marden

The key to change... is to let go of fear.
Rosanne Cash

Fear can't hurt you any more than a dream.
William Golding

Courage is fear holding on a minute longer.
George S. Patton

You can't stop being afraid just by pretending everything that scares you isn't there.
Michael Marshall

Fears are educated into us, and can, if we wish, be educated out.
Karl Augustus Menninger

The greatest mistake we make is living in constant fear that we will make one.
John C. Maxwell

Fear of failure must never be a reason not to try something.
Frederick Smith

"Fearless" is living in spite of those things that scare you to death.
Taylor Swift

Fear is the cheapest room in the house. I would like to see you living in better conditions.
Hāfez

Thinking will not overcome fear but action will.
W. Clement Stone

Courage is fear that has said its prayers.
Dorothy Bernard

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.
Marie Curie

When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.
Ralph Waldo Emerson

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.
Eleanor Roosevelt

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
Jim Morrison

Do not fear mistakes. You will know failure. Continue to reach out.
Benjamin Franklin

It is better by noble boldness to run the risk of being subject to half the evils we anticipate than to remain in cowardly listlessness for fear of what might happen.
Herodotus

I believe that every single event in life happens in an opportunity to choose love over fear.
Oprah Winfrey

The big lesson in life, baby, is never be scared of anyone or anything.
Frank Sinatra

Fear is the tax that conscience pays to guilt.
George Sewell

Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.
Bertrand Russell

Fear can keep us up all night long, but faith makes one fine pillow.
Unknown

Have no fear of moving into the unknown. Simply step out fearlessly knowing that I am with you, therefore no harm can befall you; all is very, very well. Do this in complete faith and confidence.
Pope John Paul II

The key to success is to focus our conscious mind on things we desire not things we fear.
Brian Tracy

Action conquers fear.
Nivio Zarlenga

I am not afraid of tomorrow, for I have seen yesterday and I love today.
William Allen White

Fear makes the wolf bigger than he is.
German Proverb

Do the thing we fear, and death of fear is certain.
Ralph Waldo Emerson

For me it's important to be in balance. To not let fear get in the way of things, to not worry so much about protecting yourself all the time.
John Frusciante

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Frank Herbert

We must build dikes of courage to hold back the flood of fear.
Martin Luther King, Jr.

What are fears but voices airy?
Whispering harm where harm is not.
And deluding the unwary
Till the fatal bolt is shot!
Wordsworth

You can discover what your enemy fears most by observing the means he uses to frighten you.
Eric Hoffer

Courage is not the lack of fear but the ability to face it.
Lt. John B. Putnam Jr.

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Nelson Mandela

Fear of something is at the root of hate for others, and hate within will eventually destroy the hater.
George Washington Carver

Fear is a tyrant and a despot, more terrible than the rack, more potent than the snake.
Edgar Wallace

Even the fear of death is nothing compared to the fear of not having lived authentically and fully.
Frances Moore Lappe

Anything I've ever done that ultimately was worthwhile... initially scared me to death.
Betty Bender

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby

The cave you fear to enter holds the treasure you seek.
Joseph Cambell

Fear defeats more people than any other one thing in the world.
Ralph Waldo Emerson

What we fear comes to pass more speedily than what we hope.
Publilius Syrus

Excessive fear is always powerless.
Aeschylus

Things done well and with a care, exempt themselves from fear.
William Shakespeare

Let us never negotiate out of fear. But let us never fear to negotiate.
John F. Kennedy

I more fear what is within me than what comes from without.
Martin Luther

Fear has its use but cowardice has none.
Gandhi

He who is not everyday conquering some fear has not learned the secret of life.
Ralph Waldo Emerson

If we let things terrify us, life will not be worth living.
Seneca

Never be afraid to try something new. Remember, amateurs built the ark… professionals built the Titanic.
Unknown

To be a star, you must shine your own light, follow your own path, and don't worry about the darkness, for that is when the stars shine brightest.
Napoleon Hill


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Recovery Quote Of The Week: February 9, 2012

























No one can predict to what heights you can soar. Even you will not know until you spread your wings.
Unknown



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Possibilities: Inspirational Recovery Quotes

Nothing is impossible, the word itself says 'I'm possible'!
Audry Hepburn

Think about your future possibilities and the fact that your potential is virtually unlimited. You can do what you want to do and go where you want to go. You can be the person you want to be. You can set large and small goals and make plans and move step-by-step, progressively toward their realization. There are no obstacles to what you can accomplish except the obstacles that you create in your mind.
Brian Tracy

I dwell in possibility…
Emily Dickinson

Whether you believe you can or not, you're right.
Henry Ford

Faith makes things possible, not easy.
Unknown

Our aspirations are our possibilities.
Samuel Johnson

You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
Deepak Chopra

What is now proved was once only imagined.
William Blake

Go as far as you can see; when you get there you'll be able to see farther.
Thomas Carlyle

The future is simply infinite possibility waiting to happen. What it waits on is human imagination to crystallize its possibility.
Leland Kaiser

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.
St. Francis of Assisi

There is no planet, sun, or star could hold you, if you but knew what you are.
Ralph Waldo Emerson

The possibilities are numerous once we decide to act and not react.
Gloria Anzaldua

The Wright brother flew right through the smoke screen of impossibility.
Charles F. Kettering

In our efforts to be human, God does not leave us to fend for ourselves… In community - communion - we are reminded that everything is possible.
Dolores R. Leckey

Each day means a new twenty-four hours. Each day means everything's possible again.
Marie Lu

Believing in fate produces fate. Believing in freedom will create infinite possibilities.
Ayn Rand

Sometimes I've believed as many as six impossible things before breakfast.
Lewis Carroll

In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.
Victoria Moran

Impossible situations can become possible miracles.
Robert H. Schuller

When everything is lost, anything is possible.
Robert Inman

Alleged ‘impossibilities’ are opportunities for our capacities to be stretched.
Charles R. Swindoll

It’s kind of fun to do the impossible!
Walt Disney

I am neither an optimist nor pessimist, but a possibilist.
Max Lerner

Every man is an impossibility until he is born.
Ralph Waldo Emerson

Begin to free yourself at once by doing all that is possible with the means you have, and as you proceed in this spirit the way will open for you to do more.
Robert Collier

The difficult we do immediately; the impossible takes a little longer.
Air Force motto

Nothing is impossible to a willing heart.
John Keywood

If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never. And what wine is so sparkling, what so fragrant, what so intoxicating, as possibility!
Soren Kierkegaard

It's the possibility that keeps me going, not the guarantee.
Nicholas Sparks/The Notebook

A thought, even a possibility, can shatter and transform us.
Friedrich Nietzsche

If everyone woke up tomorrow morning and said, "It's possible; whatever it is, it's possible," and spent a whole day having an "it's possible" day, then we would be going down the kind of road I'm interested in--because I do believe it is possible.
John Bird

So often we dwell on the things that seem impossible rather than on the things that are possible. So often we are depressed by what remains to be done and forget to be thankful for all that has been done.
Marian Wright Edelman

Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.
Gloria Steinem

Your range of available choices -- right now -- is limitless.
Frederick Frieseke

I realized that if what we call human nature can be changed, then, absolutely anything is possible. And from that moment, my life changed.
Shirley Maclaine

You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.
Thomas Merton

All things are possible until they are proved impossible. Even the impossible may only be so, as of now.
Pearl S. Buck

The impossible is often the untried..
Jim Goodwin

I am always doing that which I cannot do, in order that I may learn how to do it.
Pablo Picasso

Let your imagination release your imprisoned possibilities.
Robert H. Schuller

Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities - always see them, for they're always there.
Norman Vincent Peale

Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.
Jamie Paolinetti

It is our duty as men and women to proceed as though the limits of our abilities do not exist.
Pierre Teilhard De Chardin

If you only look at what is, you might never attain what could be.
Unknown

Man would not have attained the possible unless time and again he had reached out of the impossible.
Max Weber

My mother gave me a bumblebee pin when I started work. She said: "Aerodynamically, bees shouldn't be able to fly. But they do. Remember that."
Jill E. Barad

We all have possibilities we don't know about. We can do things we don't even dream we can do.
Dale Carnegie

Rebellion against your handicaps gets you nowhere. Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world--making the most of one's best.
Harry Emerson Fosdick

A seed hidden in the heart of an apple is an orchard invisible.
Kahlil Gibran

Our thoughts and imagination are the only real limits to our possibilities.
Orison Swett

Most people are not really free; they are confined by the niche in the world that they carve out for themselves. They limit themselves to fewer possibilities by the narrowness of their vision.
V.S. Naipaul

You must do the thing you think you cannot do.
Eleanor Roosevelt 

It is very dangerous to go into eternity with possibilities which one has oneself prevented from becoming realities. A possibility is a hint from God. One must follow it.
Soren Kierkegaard

The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke

Stop thinking in terms of limitations and start thinking in terms of possibilities.
Terry Josephson

The purpose of life for man is growth, just as the purpose of life for trees and plants is growth. Trees and plants grow automatically and along fixed lines; man can grow as he will. Trees and plants can only develop certain possibilities and characteristics; man can develop any power which is or has been shown by any person anywhere. Nothing that is possible in spirit is impossible in flesh and blood. Nothing that man can think is impossible. Nothing that man can imagine is impossible of realization.
Wallace D. Wattles

I'm in my prime. There's no goal too far, no mountain too high.
Wilma Rudolph

Every one's got it in him, if he'll only make up his mind and stick at it. None of us is born with a stop-valve on his powers or with a set limit to his capacities, There's no limit possible to the expansion of each one of us.
Charles Schwab

What great things would you attempt if you knew you could not fail.
Robert H Schuller

You never know what you can do until you try.
Unknown

No matter what the level of your ability, you have more potential than you can ever develop in a lifetime.
James T. Mccay


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Recovery Quote Of The Week: January 26, 2012























If you search the world for happiness, you may find it in the end, for the world is round and will lead you back to your door. 
Robert Brault




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15 Quotes For Recovery In This Brand New Year























Celebrate what you want to see more of.
Tom Peters

A new year is unfolding ... like a blossom with petals curled tightly concealing the beauty within.
Anonymous

For last year's words belong to last year's language and next year's words await another voice.
T.S. Eliot

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day.
Edith Lovejoy Pierce

We spend January (1) walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives, not looking for flaws but for potential.""
Ellen Goodman

Learn from yesterday, live for today, hope for tomorrow.
Einstein

Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain

Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
Hal Borland

Why shed tears on failures long forgotten when hope looms on the horizon?
Charles Casha

In the New Year, may your right hand always be stretched out in friendship, but never in want.
Irish saying

Cheers to a new year and another chance for us to get it right.
Oprah Winfrey

The old year has gone. Let the dead past bury its own dead. The New Year has taken possession of the clock of time. All hail the duties and possibilities of the coming twelve months!
Edward Payson Powell

I don’t really have a New Year’s resolution to go on a diet or anything like that. I am who I am, and I don’t want to be somebody else.
Karolina Kurkova

One resolution I have made, and try always to keep, is this: To rise above the little things.
John Burroughs


If it didn’t Bring you Joy,
Just Leave it Behind.

Let’s Ring in the New Year
With Good Things in Mind.

Let Every Bad Memory Go
That Brought Heartache and Pain.

And let’s Turn a New Leaf
With the Smell of New Rain.

Let’s Forget Past Mistakes
Making Amends for This Year.

Sending You These Greetings
To Bring you Hope and Cheer

Happy New Year!
Unknown


See also 10 Self-Nurturing New Year's Resolutions

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Recovery Quote Of The Week: January 6, 2011

It doesn’t matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn’t matter if the room has been dark for a day, a week, or ten thousand years – we turn on the light and it is illuminated.
Sharon Salzberg


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Recovery Quote Of The Week: December 31, 2011

If you don't like the road you're walking, start paving another one.
Dolly Parton

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Inspirational Recovery Quotes: Moving Forward























Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer.
Denis Waitley

Press forward. Do not stop, do not linger in your journey, but strive for the mark set before you.
George Whitefield

You have to decide if you're going to wilt like a daisy or if you're just going to go forward and live the life that you've been granted.
Kevin Costner

Time doesn't stop and wait for anyone. Move on.
Unknown

Growth is an erratic forward movement: two steps forward, one step back. Remember that and be very gentle with yourself.
Julia Cameron

Life is an operation which is done in a forward direction. One lives toward the future, because to live consists inexorably in doing, in each individual life making itself.
Jose Ortega y Gasset

Stride forward with a firm, steady step knowing with a deep, certain inner knowing that you will reach every goal you set yourselves, that you will achieve every aim .
Eileen Caddy

Life can only be understood backwards; but it must be lived forwards.
Soren Kierkegaard

It is for us to pray not for tasks equal to our powers, but for powers equal to our tasks, to go forward with a great desire forever beating at the door of our hearts as we travel toward our distant goal.
Helen Keller

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.
Brian Tracy

I am prepared to go anywhere, provided it be forward.
David Livingstone

He who cannot rest, cannot work; he who cannot let go, cannot hold on; he who cannot find footing, cannot go forward.
Harry Emerson Fosdick

As long as you as an individual... can convince yourself that in order to move forward as best you can you have to be optimistic, you can be described as 'one of the faithful,' one of those people who can say, 'Well, look, something's going to happen! Let's just keep trying. Let's not give up.
Tom Hanks

Man maintains his balance, poise, and sense of security only as he is moving forward.
Maxwell Maltz

Sometimes looking back on what you had motivates you to keep moving forward...there's a reason why you left, keep going.
Unknown

There is no finer sensation in life that which comes with victory over one's self. Go forward to a goal of inward achievement, brushing aside all your old internal enemies as you advance.
Vash Young

I think that the power is the principle. The principle of moving forward, as though you have the confidence to move forward, eventually gives you confidence when you look back and see what you've done.
Robert Downey, Jr.

There are many ways of going forward, but only one way of standing still.
Franklin D. Roosevelt

Life is a series of adjustments; You can make changes along the way, but if you didn’t start moving forward you'll never get anywhere!
Kimora Lee Simmons

All change is not growth, as all movement is not forward.
Ellen Glasgow

We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths.
Walt Disney

Even if you fall on your face, you're still moving forward.
Victor Kiam

Daring ideas are like chessmen moved forward; they may be beaten, but they may start a winning game.
Johann Wolfgang von Goethe

Forward, as occasion offers. Never look round to see whether any shall note it... Be satisfied with success in even the smallest matter, and think that even such a result is no trifle.
Marcus Aurelius

We face neither East nor West: we face forward.
Kwame Nkrumah

My trust in a higher power that wants me to survive and have love in my life, is what keeps me moving forward.
Kenny Loggins

By striving to do the impossible, man has always achieved what is possible. Those who have cautiously done no more than they believed possible have never taken a single step forward.
Mikhail Bakunin

When a thing is done, it's done. Don't look back. Look forward to your next objective.
George C. Marshall

There is no standing still because time is moving forward.
Greg Lake

You are always a student, never a master. You have to keep moving forward.
Conrad Hall

One fails forward toward success.
Charles Kettering

I demolish my bridges behind me - then there is no choice but forward.
Fridtjof Nansen

We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.
Phil McGraw

The farther backward you can look, the farther forward you can see.
Winston Churchill

Let us learn to appreciate there will be times when the trees will be bare, and look forward to the time when we may pick the fruit.
Anton Chekhov

I definitely feel we're moving forward. There's a lot more understanding... there's less fear and we're working on there being less hatred.
Melissa Etheridge

I find that the best way to do things is to constantly move forward and to never doubt anything and keep moving forward, if you make a mistake say you made a mistake.
John Frusciante

If everyone is moving forward together, then success takes care of itself.
Henry Ford

You've got to bumble forward into the unknown.
Frank Gehry

What helps me go forward is that I stay receptive; I feel that anything can happen.
Anouk Aimee

Sometimes you have to take a half step back to take two forward.
Vince McMahon

There is trust in there being a Spirit who loves me and wants me to have love in my life. I trust in this higher power, it is what keeps me moving forward no matter what happens.
Kenny Loggins

Things can fall apart, or threaten to, for many reasons, and then there's got to be a leap of faith. Ultimately, when you're at the edge, you have to go forward or backward; if you go forward, you have to jump together.
Yo-Yo Ma

If you cry 'forward', you must without fail make plain in what direction to go.
Anton Chekhov

Let us not look back in anger, nor forward in fear, but around in awareness.
James Thurber

We all have our time machines. Some take us back, they're called memories. Some take us forward, they're called dreams.
Jeremy Irons

We are all afraid for our confidence, for the future, for the world. That is the nature of the human imagination. Yet every man, every civilization, has gone forward because of its engagement with what it has set itself to do.
Jacob Bronowski

It is no good to try to stop knowledge from going forward. Ignorance is never better than knowledge.
Enrico Fermi

I haven't found anywhere in the world where I want to be all the time. The best of my life is the moving. I look forward to going.
Sean Connery

I'm really looking forward to, not more of the same, but a continual growth.
Ben Harper

Everyone who's serious about what they're doing must be in constant motion forward.
Ed O'Brien

I'm always interested in looking forward toward the future. Carving out new ways of looking at things.
Herbie Hanc

So it's like starting over again, but I look forward to the challenge.
Lee Majors

A man of courage flees forward, in the midst of new things.
Jacques Maritain


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