Recovery Quote Of The Week: October 17th

"Don't shirk away from challenges ... keep reaching for that star, that sky."
Rick Moore

Please see:
*sidebar "Inspirational Quotes" and "Recovery Quotes of the Week" for links to more recovery quotes.


picture source:Photobucket.com

Fat Talk Free Week: October 13th-17th

Get educated. Get involved. Make a difference!

"10 million women are dealing with eating disorders in this country, which is more than are suffering from breast cancer. It’s time we take control over our own destinies, our own bodies, and our own inner dialogues. We’re changing the conversation to create a more positive body image for ourselves, our mothers, our sisters, our daughters, and our friends.
It’s time to free ourselves from fat talk, and focus on the healthy ideal–which looks different for every woman–and focuses on health, NOT weight or size."

It starts with you. It starts today!

Sign the Fat Talk Free Promise.

“The Top 5 Things You Can Do Now to Promote Positive Body Image”



sources:http://www.bodyimageprogram.org/