Recovery Quote Of The Week: October 18, 2011

Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.
Gerald Jampolsky


More Recovery Quotes of the Week and Inspirational Recovery Quotes can be found in the sidebar menu.


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This Week's R.I.S.E.: Set The Tone Of The Day

This week's R.I.S.E. (Recovery Inspiration Strength Exercise): Set the Tone of the Day


Set your alarm clock 5 minutes earlier than usual.
  Use those extra 5 minutes to set the tone for the day by ...

 1. stretching slowly in bed (like a cat)

 2. smiling (your body and mind respond to the physical act of smiling)

 3. say at least one positive statement before leaving bed

Have a great week! 

See sidebar for more weekly R.I.S.E.

©Weighing The Facts


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