Art therapy can be a very beneficial tool in the treatment of eating disorders. Here are some examples of how others have used art to help their recovery.
"FAITH. HOPE. LOVE. LIGHT. These are all real pictures of me. Now, a little more than a year later, my health and heart are filled with hope. We are all beautiful and we all deserve to live the lives we have dreamed. While in my eating disorder I was dead to the world, now in recovery I am a goddess of the earth. I never thought that I would survive the ups and downs of my recovery but pain doesn't last forever and the battle gets easier if you stand strong. God Bless, keep faith, RECOVERY IS POSSIBLE. You are a blessing to this earth and you deserve all that you can dream." Video bybrittybr
"I've always found art to be a creative and soothing outlet for my emotions, particularly the art of collaging. These are a collection of collages from the past 5 years as i've worked towards recovery." Video by Shanzeeegirl
"Karin used art therapy to deal with her eating disorder. Now she makes spoon pendants and sees the beauty that can be created out of mistakes." Video by RealWomenRealAdvice
I've finally come to realize that I've wasted far too much time trying to achieve society's notion of the perfect female form and that who you are can never be defined by the reflection found in your mirror.
I fell for the dangerous Kimkins diet scam which brought me alarmingly close to anorexia and opened my eyes to eating disorders.