Inspirational Recovery Quotes: Positivity

A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results.
Wade Boggs

You are capable of much more than you are presently thinking, imagining, doing or being.
Myles Munroe

Choosing to be positive and having a grateful attitude is going to determine how you're going to live your life.
Joel Osteen

If we think happy thoughts, we will be happy. If we think miserable thoughts, we will be miserable.
Dale Carnegie

Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.
Mahatma Gandhi

I have found that if you love life, life will love you back.
Arthur Rubinstein

Adopting the right attitude can convert a negative stress into a positive one.
Hans Selye

A strong, positive self-image is the best possible preparation for success.
Joyce Brothers

A man is literally what he thinks.
James Allen

I am only one, but still I am one. I cannot do everything, but still I can do something. And because I cannot do everything I will not refuse to do the something that I can do.
Hellen Keller

I think anytime you can affect people in general, in a positive way, then you're a lucky individual.
Sam Elliott

Live life to the fullest, and focus on the positive.
Matt Cameron

I believe that you should gravitate to people who are doing productive and positive things with their lives.
Nadia Comaneci

You must not, under any pretense, allow your mind to dwell on any thought that is not positive, constructive, optimistic, kind.
Emmet Fox

When the going got tough, I really had to draw on many of the same competitive instincts I did when I was skating. I really had to put my head down and stay positive. I had to fight.
Peggy Fleming

Whether you think that you can, or that you can't, you are usually right.
Henry Ford

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.
James Allen

I am the master of my fate, I am the captain of my soul.
William Ernest Henley

Positive thinking will let you do everything better than negative thinking will. 
Zig Ziglar

It is better to believe than to disbelieve; in so doing, you bring everything to the realm of possibility.
Albert Einstein

You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination.
Ralph Marston

Wherever you go, no matter what the weather, always bring your own sunshine.
Anthony D'Angelo

It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.
Robert H. Schuller

We succeed in enterprises which demand the positive qualities we possess, but we excel in those which can also make use of our defects.
Alexis de Tocqueville

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson

Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same.
Francesca Reigler

Question: Why are we Masters of our Fate, the captains of our souls? Because we have the power to control our thoughts, our attitudes. That is why many people live in the withering negative world. That is why many people live in the Positive Faith world.
Alfred A. Montapert

We tend to live up to our expectations.
Earl Nightingale

When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.
Harriet Beecher Stowe

There are always flowers for those who want to see them.
Henri Matisse

There are no limitations to the mind except those we acknowledge.
Napoleon Hill

Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitable bring about right results.
James Allen

The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.
William James

That's my gift. I let that negativity roll off me like water off a duck's back. If it's not positive, I didn't hear it. If you can overcome that, fights are easy.
George Foreman

You should also appreciate the goodness around you, and surround yourself with positive people.
Nadia Comaneci

Positive feelings come from being honest about yourself and accepting your personality, and physical characteristics, warts and all; and, from belonging to a family that accepts you without question.
Willard Scott

To me every hour of the day and night is an unspeakably perfect miracle.
Walter Chrysler

The greatest discovery of our generation is that human beings can alter their lives by altering their attitudes of mind. As you think, so shall you be.
William James

Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.
W. Clement Stone

Fortunes gravitate to men whose minds have been prepared to attract them just as surely as water gravitates to the ocean.
Napoleon Hill

People deal too much with the negative, with what is wrong ... Why not try and see positive things, to just touch those things and make them bloom
Thich Nhat Hanh

A man is but the product of his thoughts what he thinks, he becomes.
Mahatma Gandhi

Never let the fear of striking out get in your way.
Babe Ruth

Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in experience and achievement.
Edward Rickenbacker

If I can inspire someone to go in a positive way and pursue a dream, it can only be good.
Parminder Nagra

The positive thinker sees the invisible, feels the intangible, and achieves the impossible.
Unknown

Optimism is the one quality more associated with success and happiness than any other.
Brian Tracy

For as he thinketh in his heart, so is he.
Proverb 23:7 Bible

Few things in the world are more powerful than a positive push. A smile. A world of optimism and hope. A "you can do it" when things are tough.
Richard M. DeVos

A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.
Winston Churchill

There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.
W. Clement Stone

The most expensive piece of real estate is the six inches between your right and left ear. It’s what you create in that area that determines your wealth. We are only really limited by our mind.
Dolf de Roos

I want my life to effect the balance to the positive.
Mira Sorvino

Those who wish to sing, always find a song.
Swedish Proverb

Weakness of attitude becomes weakness of character.
Albert Einstein

Frustration, although quite painful at times, is a very positive and essential part of success.
Bo Bennett

A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can do.
Chuck Norris

Success or failure depends more upon attitude than upon capacity  Successful men act as though they have accomplished or are enjoying something. Soon it becomes a reality. Act, look, feel successful, conduct yourself accordingly, and you will be amazed at the positive results.
William James

If you think about disaster, you will get it. Brood about death and you hasten your demise. Think positively and masterfully, with confidence and faith, and life becomes more secure, more fraught with action, richer in achievement and experience.
Swami Vivekananda

Play like you're positive on the victory, even though they're leading big now.
Knute Rockne

Optimism is the faith that leads to achievement. Nothing can be done without hope or confidence.
Helen Keller

Where men of judgment creep and feel their way, the positive pronounce without dismay.
William Cowper

Life is a shipwreck but we must not forget to sing in the lifeboats.
Voltaire

What happens is not as important as how you react to what happens.
Thaddeus Golas

The actual danger is nothing, and the positive advantages very great.
William John Wills

Winners make a habit of manufacturing their own positive expectations in advance of the event.
Brian Tracy

Keep a green tree in your heart and perhaps a singing bird will come.
Chinese Proverb

Got no checkbooks, got no banks, still I'd like to express my thanks -
I got the sun in the morning and the moon at night.
Irving Berlin

Optimism is essential to achievement and it is also the foundation of courage and true progress.
Nicholas Murray Butler

"It's snowing still," said Eeyore gloomily.
"So it is," said Christopher Robin.
"And freezing."
"Is it?"
"Yes," said Eeyore. "However," he said, brightening up a little, "we haven't had an earthquake lately."
A.A. Milne

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picsource:http://www.flickr.com/photos/olivander/57377140/

Maggie Goes On A Diet: A Children's Book

First, let me say that I haven't read this book. It will be available in October. I have, though, read the author's description and those at sites taking advance orders. They are shared below.

In the book, Maggie Goes On A Diet, the focus is on Maggie's weight, her low self-esteem, and the cure ... dieting.  The cover shows a girl standing in front of a mirror, holding a frilly, pink dress that is too small for her, gazing at the smiling reflection of a smaller version of herself.

On the publisher's site Paul Michael Kramer describes the book:

Maggie has so much potential that has been hiding under her extra weight. This inspiring story about a 14 year old who goes on a diet and is transformed from being overweight and insecure to a normal sized teen who becomes the school soccer star. Through time, exercise and hard work, Maggie becomes more and more confident and develops a positive self image.

Barnes and Noble lists the book appropriate for 6-12 year olds. Their description:

This book is about a 14 year old girl who goes on a diet and is transformed from being extremely overweight and insecure to a normal sized girl who becomes the school soccer star. Through time, exercise and hard work, Maggie becomes more and more confident and develops a positive self image.

Amazon lists the book  appropriate for 4-8 year olds. Their description is the same as Barnes and Noble's.

The author states that "Maggie has so much potential that has been hiding under her extra weight," as if she cannot feel secure or reach her potential unless she diets, loses enough to be considered NORMAL weight, and uncovers it.

Dieting is not the answer. (Diet Myths and Eating Disorders) Does the author not know the connection between diets and eating disorders, or the ever growing issue of low self-esteem and body image?

Eating disorders are being reported in younger and younger children. According to the Journal of Pediatrics, in the US the number of children under the age of 12 who have been hospitalized for an eating disorder has increased by 119% from 1999-2006

• More than 50% of 10 year old girls wish they were thinner
• 8 million people in the US suffer from an ED with 90% being women/girls 
• 90 percent of women with eating disorders are between the ages of 12 and 25
• 80% of children are afraid of being fat
• 1 in every 100-200 adolescent girls are affected by Anorexia
• Anorexia is the 3rd most common chronic illness among adolescents
• Estimated: 11% of high school students have been diagnosed with an eating disorder
• 8 out 10 women are not happy with their reflection
• In your lifetime 50,000 people will die as a direct result of their Eating Disorder. 

 Find more stats here. 

ABC did a report on the book. Here is one excerpt:

...But that storybook plot line doesn't reflect what happens in real children's lives, warned Joanne Ikeda, a nutritionist emeritus at


Highlighting imperfections in a boy's or girl's body "does not empower a child to adopt good eating habits," Ikeda said.


In real life, dieting down to a smaller clothing size doesn't guarantee living happily ever after.


"Body dissatisfaction is a major risk for eating disorders in children all the way up through adulthood," she said.


Furthermore, role models like Maggie can perpetuate the idea that "if you don't look like Cinderella, you're a failure," Ikeda said. "I wouldn't want a child to read this ... because they might, in fact, try to do this and fail. What is that going to do to their self-esteem?"
Read ABC in full here.

Self-esteem and body image issues are a big concern. Children need to be taught that their self-worth is a constant, no matter their appearance. What is important is what is on the inside. They also need to learn to accept others for who they are, no matter what they look like. They need to know that every BODY deserves respect. 

The focus should never be on dieting and/or appearance. It should not be suggested that life begins as soon as you are thin and that all your dreams will come true if only you lose that weight. That's a dangerous message for any age. Healthy eating, proper nutrition, and healthy exercise should be a positive part of everyone's life, not dieting.

The Eating Disorders Coalition is asking that you make your voice be heard in this matter.

What's your opinion? Leave a comment and let us all know.

*Please note: I don't usually link so heavily in my posts but the volume of information and statistics are too many to list individually and thought it necessary to make them available. 


©Weighing The Facts