Kimkins: An Internet Diet Scam

Americans spend an estimated 35 billion on diet products each year. But, buyer beware. Falling for a diet scam can end up doing more than just lighten your wallet, it can damage your health, and your emotional wellbeing.

Kimkins, an internet diet scam of huge proportions, has once again received national news coverage. Heidi Diaz (who goes by the online alias of Kimmer) claimed to weigh 118 pounds, having lost nearly 200 pounds in less than a year and maintaining that loss for approximately 5 years. It was later discovered by Private Investigator Robert Charlton of Alliance Investigative Services that Heidi Diaz had not lost the weight but instead was a morbidly obese woman residing in California. Ex members and concerned citizens banning together discovered that she had littered her website with elaborate fabricated success stories that she had written herself, taking the before and after pictures (including the one representing her own after picture: a beautiful woman in a red dress, upper left corner of picture above) from online Russian Bride sites, furthering the fraud.

Having no medical, nutritional, or science background, Heidi Diaz doled out dangerous diet advice that promoted extremely low calories, laxative use, and anorexic eating behaviors and practices. Members who posted at Kimkins of their concerns with health issues, dared to questioned the validity of the success stories, or discussed these problems on other internet sites were swiftly stripped of their paid lifetime memberships without warning or reimbursement.

It is estimated that Heidi Diaz's scam netted her well over 2 million dollars. There is currently a lawsuit against her by prior members and her assets have been frozen. It is hoped that her site will soon be shut down due to the fraud, dangerous diet, and dieting advice.

View the report: Insider Exclusive with Steve Murphy.

For a transcript of the report: Grilled Cheese Sandwich With Pickles

For additional information:
Kimkins: Anatomy of a Diet Scam
The Kimkins Controversy
Kimkins Class Action Lawsuit
Russian Brides: Fake Kimkins Success Stories
Law Offices of Tiedt and Hurd
Google: Kimkins Scam

If you were or are a current member of kimkins you can join the lawsuit. To join, simply send your name, address, day and evening phone number, approximate join date and amount paid to Kimkins.com to kimkinslawsuit@yahoo.com.




Sources:
http://www.insiderexclusive.com/firm_cohen2.htm http://www.3fatchicks.com/Diets/Diet_Articles/Kimkins:_Anatomy_of_a_Diet_Scam/ http://kimkinsclassactionlawsuit.blogspot.com/ http://lowcarbdiets.about.com/od/populardietplans/a/kimkinsdiet_2.htm http://honeybeesblog.wordpress.com/russian-brides-fake-kimkins-success-stories/ http://tiedtlaw.com/attyBiog.jsp?x=412405&y=9668149&z=353031
http://www.allianceagent.com/
pictures: http://www.slamboard.com
http://2medusa.blogspot.com/
http://honeybeesblog.wordpress.com/russian-brides-fake-kimkins-success-stories/

The Dieting / Eating Disorder Connection

Almost all of us have dieted at one time or another. Some of us have dieted on and off our entire lives. It is a widely accepted and encouraged practice for weight control in our culture but can dieting lead to an Eating Disorder? Many say, yes it can, and not just in ourselves.

Dieting can lead to unhealthy and sometimes dangerous attitudes towards food. The nature of dieting is restriction and so we tend to place certain negative values on certain foods: too many calories, too much fat, bad. This creates tension as we struggle over our food choices. Food becomes the enemy. A child/teen exposed to these attitudes in a dieting parent, sibling, or friend has an increased risk of developing an eating disorder.

"Those who diet moderately are five times more likely to develop eating disorders than those who don't diet. For those who diet 'severely,' the chances of an eating disorder are eighteen times greater," says Matthew Tiemeyer, "Dieting and its Contribution to Eating Disorders."

"The problem with dieting is that without guidelines or a support system in place, we can set unrealistic weight-loss goals for ourselves and lose control trying to attain them. That’s when eating disorders begin to unfold." according to the Center For Eating Disorders', "Put down the cookie - pick up an eating disorder?"

The most common eating disorders resulting from dieting spun out of control are "Anorexia Nervosa - a disorder that is caused by an intense fear of gaining weight, and Orthorexia - an extreme take on healthy eating where the individual will not allow him or herself to eat anything that is not deemed 'healthy'."

Dieting has become a national pastime, especially for women.
∗ Americans spend more than $40 billion dollars a year on dieting and diet-related products.
That’s roughly equivalent to the amount the U.S. Federal Government spends on
education each year.
∗ It is estimated that 40-50% of American women are trying to lose weight at any point in
time.

The Big Deal About Dieting: What You Should Know
∗ Dieting rarely works. 95% of all dieters regain their lost weight and more within 1 to 5 years.
∗ Dieting can be dangerous:
- “Yo-yo” dieting (repetitive cycles of gaining, losing, & regaining weight) has been shown
to have negative health effects, including increased risk of heart disease, long-lasting
negative impacts on metabolism, etc.
- Dieting forces your body into starvation mode. It responds by slowing down many of its
normal functions to conserve energy. This means your natural metabolism actually slows
down.
- Dieters often miss out on important nutrients. For example, dieters often don’t get enough
calcium, leaving them at risk for osteoporosis, stress fractures, and broken bones.

So, what is the solution? Stop dieting.

Sustainable weight loss calls for a healthy lifestyle change that includes food choices that are nutritionally rich with sufficient calories. Set realistic goals that allow room for mistakes and remember that it's not a contest, nor is it a race to be thin.



Sources: http://eatingdisorders.about.com/od/riskfactors/a/dietrisks.htm http://eatingdisorder.org/blog/?p=9
http://www.nationaleatingdisorders.org/nedaDir/files/documents/handouts/KnowDiet.pdf
picture source: MrsMenopausal