Today I Smile
wind blowing
peacefully
music playing
beautifully
this content feeling …
make it last, eternally
slow breaths in and out
any feeling of uneasiness
has flown away with the breeze
going far away
and I’ll do anything to make it stay that way
there have been times when I didn’t care to stay
but with THIS day …
I can’t see it any other way
Finally
It’s been a while
Finally
I can feel the smile
No worries, no anxiety
The sun beating down on me
Mirrors the light
That has just been turned on inside myself
Positively affecting my emotional health
Happy people passing by
Smiles on their faces, helping to erase all the “whys”
Its.time.
To let go
Its.time.
To finally say .. no
No
To the emotions that force themselves upon me
Because today, I am happy … as happy as can be.
by: Life Is Sweet
picsource:http://www.flickr.com/photos/lanuiop/4499445972/in/photostream/
Today I Smile: Eating Disorders Poetry
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Labels:
anorexia poetry,
BED poetry,
binge purge,
bulmia poetry,
eating disorders poetry,
eating disorders recovery,
EDNOS poetry,
recovery poetry
Links to Help See You Through This Holiday Season
I hope you find yourself surrounded by people who love and support you this holiday season and that you all have a wonderful Holiday!
Below are some links to help if you find yourself struggling:
Surviving the Holidays: Links
Eating Disorders Help Hotlines, Organizations, Websites
Eating Disorders Christmas Survival Guide from Cambridge University (PDF download)
Coping with Christmas SWEDA Somerset & Wessex Eating Disorders Association
Holiday Survival Kit Eating Disorder Hope
FEAST Holiday Survival Tips
If you liked this post please take a moment to share it:
Labels:
anorexia survival christmas,
binge purge,
bulmia survival christmas,
christmas survival,
eating disorders holiday survival,
eating disorders recovery,
EDNOS survival christmas
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