Eating Disorders News and Views: January 10, 2012


















Binge Eating Disorder May Be Added to DSM-5

The DSM-5 Feeding and Eating Disorders Work Group is proposing a number of diagnostic changes. Here’s an overview.
Criteria for “binge eating disorder,” the fruit of an explosion of research on the subject since publication of DSM-IV, are being proposed for inclusion in DSM-5. The addition of the disorder, defined as recurrent eating of “an amount of food that is definitely larger than most people would eat in a similar period of time under similar circumstances,” is among the major changes proposed for the chapter on feeding and eating disorders. Virtually identical criteria for binge eating disorder were listed in the appendix to the chapter in DSM-IV but it was not included as an official diagnosis.
Read Binge Eating Disorder DSM-5 in full.


Women with Anorexia May Have Categorical Learning Deficiencies

Recent research has focused on examining the cognitive abilities of people with eating issues and in particular, of women with anorexia nervosa (AN). “These studies are important for a better understanding of AN given the possibility that cognitive deficits may (a) contribute to the development and persistence of AN, (b) result from neurological changes associated with the disease, or (c) influence the choice of treatment approaches,” said Megan E. Shott of the Department of Psychiatry at the University of Colorado. More recent studies have discovered that although individuals with AN may have deficits in cognitive functioning, many of them also have very high IQs.
Read Categorical Learning Disabilities in full.


When Eating Healthy Turns Obsessive

In a vegan café in New York City, Nisha Moodley pushes a glass crusted with the remnants of a berry-açai-almond milk smoothie across the table and begins listing the foods she excised from her diet six years ago.

"Factory-farmed meats; hormone-laden dairy; conventional non-organic fruits and vegetables; anything hydrogenated; anything microwaved," the slender 32-year-old health coach says. "I would not eat irradiated food; charred or blackened foods; artificial coloring, flavoring, or sweetener; MSG; white rice; sugar; table salt; or anything canned.

Back then, a typical breakfast for Moodley consisted of buckwheat mixed with seaweed, raw cacao powder, flax oil, and flax seeds. Lunch was usually homemade brown rice with lentils, fresh vegetables, and kale, followed by a mid-afternoon snack of homemade flax-seed-and-buckwheat crackers. And for dinner, a salad with garbanzo beans, avocado, carrots, beets, and mushrooms.

Moodley initially adopted this diet to address recurring bad digestion. But her commitment to healthy eating -- something to be commended, ordinarily -- turned into an obsession that took over her life. "I was terrified of food that didn't fit within my idea of what was healthy," Moodley says. "I was terrified of cancer, of dying."
Read Healthy Turns Obsessive in full


Is Binge Eating a Mental Disorder?

According to the latest draft of the Diagnostic and Statistical Manual of Mental Disorders ( DSM) in the American Psychiatric Association (APA), binge eating is a mental disorder.

Health professionals refer to this document to conclude whether an individual is suffering from a mental disorder or not. In the manual, binge eating shares place with grave medical conditions such as substance-related disorders, sleep disorders and anxiety disorders. But does this mean that if you chug cheese burgers, you are suffering from a clinical eating disorder? Let's find out...

Binge eating depicts a lack of control over one's eating habits, a feeling where one has no control over how much or how many times one is eating.

The top characteristics which distinguish binge eating from normal eating are:
- Eating food much more quickly than normal.
- Eating food until feeling awkwardly full.
- Consuming large amounts of food when not feeling hungry.
- Consuming food in a separate room, or in isolation so as not to feel embarrassed by the quantity or style of eating.
- A binge eater tends to feel very appalled with oneself. A deep feeling of depression or guilt lingers on after the completion of an eating spree.

Here are a few tried and tested ways to avoid binge eating:
- Distract yourself from the food and indulge in an activity you love. Rush for a warm water bath when you think food is overpowering you. Go for a nice chocolate pedicure session or may be light some nice scented candles in your room and play some light music rather than eating.
- In other times, you might find this a tad bit boring, but sip small amounts of water whenever you feel you are in the mood to indulge.
Read Binge Eating/Mental Disorder in full



Emirati Woman Recounts How She Chose Life Over Anorexia

Sitting in the lounge of a Dubai hotel, Samira Murshid Al Romaithi could be any other 28-year-old woman. Clear-skinned and bright-eyed, she smiles as she greets me, exposing a set of pearly white teeth and a long mane of dark hair that falls over a pretty, sensitive face.

Confident without being overbearing, articulate and charming, this is a woman who holds a senior position with the Government in Abu Dhabi; who is the vice president of the UAE Jiu-Jitsu committee and a blue-belt competitor; who is about to launch her own business selling health food snacks; and who not only has a BA and a master's but also is halfway through another master's, in diplomacy and international relations. Her zest for life is obvious.

It's almost impossible to imagine she once suffered from anorexia.

Anorexia - a word that conjures up images of skeletal-like young women and that many presume is vanity in the extreme, an attempt to achieve the perfect body gone terribly wrong and an example of just how askew our priorities have become in the complicated modern world.

But there is, of course, more to this insidious disease that (along with other eating disorders such as bulimia) is still a taboo subject in many parts of the world and especially so in the UAE.
Read Emirati Woman in full


People With Eating Disorders Still suffering on Sidelines

BY THE time she was finally admitted to hospital, Noelle Graham's heart was on the point of giving out. Years of extreme dieting, purging and vomiting had ravaged the very substance of her body, leaving her blood so low in potassium it could no longer sustain a regular pulse.

That four-month admission, in 2009, was the culmination of nearly a decade of disordered eating that began when Ms Graham was only 12 - starting benignly enough as a decision to become a vegan and escalating through compulsive exercise, deliberate vomiting and long periods of starvation.

Still battling not to relapse, Ms Graham sees a psychiatrist and has had to return many times to hospital, where she said doctors typically, ''stick me on a drip and rehydrate me, then send me home''.
Read People With Eating Disorders in full



New Approach to Diagnosing Anorexia Nervosa
January 9, 2012
A new approach for diagnosing patients with anorexia nervosa has been developed at the University of Sydney. The approach could have a significant impact on the treatment and recovery of sufferers, as well as reducing the strain on public health.

As reported in the Sydney Morning Herald, Professor Stephen Touyz, of the University of Sydney's Centre for Eating and Dieting Disorders, advocates a move to diagnosing anorexia nervosa in stages of severity, similar to the method used for diagnosing cancer.

"At the moment, you can only diagnose anorexia nervosa if you have the illness quite severely already," says Professor Touyz.

"By the time you have anorexia nervosa, and people can see that you've got it, you're an extremely ill person. This is an illness where 20 percent of people who are diagnosed could potentially die."

Professor Touyz's proposed system of stages would introduce the diagnosis of stage one anorexia nervosa for patients who clearly already suffer from the illness but do not yet meet its official diagnostic criteria.

Read New Approach in full

15 Quotes For Recovery In This Brand New Year























Celebrate what you want to see more of.
Tom Peters

A new year is unfolding ... like a blossom with petals curled tightly concealing the beauty within.
Anonymous

For last year's words belong to last year's language and next year's words await another voice.
T.S. Eliot

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day.
Edith Lovejoy Pierce

We spend January (1) walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives, not looking for flaws but for potential.""
Ellen Goodman

Learn from yesterday, live for today, hope for tomorrow.
Einstein

Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain

Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
Hal Borland

Why shed tears on failures long forgotten when hope looms on the horizon?
Charles Casha

In the New Year, may your right hand always be stretched out in friendship, but never in want.
Irish saying

Cheers to a new year and another chance for us to get it right.
Oprah Winfrey

The old year has gone. Let the dead past bury its own dead. The New Year has taken possession of the clock of time. All hail the duties and possibilities of the coming twelve months!
Edward Payson Powell

I don’t really have a New Year’s resolution to go on a diet or anything like that. I am who I am, and I don’t want to be somebody else.
Karolina Kurkova

One resolution I have made, and try always to keep, is this: To rise above the little things.
John Burroughs


If it didn’t Bring you Joy,
Just Leave it Behind.

Let’s Ring in the New Year
With Good Things in Mind.

Let Every Bad Memory Go
That Brought Heartache and Pain.

And let’s Turn a New Leaf
With the Smell of New Rain.

Let’s Forget Past Mistakes
Making Amends for This Year.

Sending You These Greetings
To Bring you Hope and Cheer

Happy New Year!
Unknown


See also 10 Self-Nurturing New Year's Resolutions

See sidebar for more Recovery Quotes


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