Recovery Quote Of The Week: September 9, 2010
The more you praise and celebrate your life, the more in life there is to celebrate.
Oprah Winfrey
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Eating Disorders: Monster In My Head
As if one day I could wake up and live normal again. Live without this monster that infiltrates my mind 24/7. Every action I make is around this monster. Every plan, meal, thought has this monster in it. From the time I wake up in the morning to the time my head hits my pillow at night, this monster poisons my thoughts. Somehow he has made this cozy home in my mind, no one can explain it, and I cannot control it. But my mind has convinced me it is the only thing I can control in my mind, so when I start to freak out or lose control of everything, I always run back to this monster. He is called an eating disorder. It’s the nasty little monster that sticks like glue.
Most eating disorders come as a pair or morph into one another. As for me, I met my first monster in 2008. Anorexia nervosa. He is the reason I lost 65 pounds in two months, the reason I developed horrible eating habits and became depressed and one of the reasons why my friends worried constantly about me. It didn’t just put a strain on my life but theirs also. I spent hours at my boyfriend’s sleeping because I was too tired and anemic to be awake and he spend his time trying to force feed me because he didn’t understand. My friends started talking about me behind my back and I wanted nothing to do with them. I felt alone, just me and my monster. It became my best friend.
I reached my lowest weight of 108 pounds which is small for a tall girl like me. That’s when I admitted to myself that I needed to get help. I just wasn’t happy that I had no control of my life anymore. Telling my family wasn’t easy, but what made it worse was they didn’t believe me. I wasn’t home much and when I was, they thought I was losing the weight by eating healthy and working out. WRONG. After I talked to a couple people and made some changes, things got better you could say. It still seemed like every little pound I gained, my mind lost control. I developed Body Dimorphic Disorder. Something to this day I am never convinced will go away. It’s the monster that tells me I am fat, ugly, out of shape, unattractive, etc. I hate it the most; it is what triggers the rest.
Shortly after I started to binge eat. I “didn’t care” anymore and ate everything in sight. I still do and it is so hard to control. Eating this way can pack pounds quick, which triggered one more monster in my head. Over time my friend who is a student in psych noticed the amount and routine of my workout schedule. I had for sure developed exercise bulimia. This is the part of my brain that justifies binge eating because I can work off anything right? WRONG.
Now since I have had no help I fall back into all of this in 2010. It’s not easy, and my life is so far from perfect. But I love God and I know he put this challenge in my life for a reason. So one day, I will get over it. It may be hard now, and I may want to just cry myself to sleep because no one but me understands what goes through my head every day. But this will not defeat me. God doesn’t give people challenges they cannot handle. So let this be a learning experience by reading my life story. Don’t give up. Mark 5:36; Don’t be afraid, just believe.
By: Carolyn King
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