Tools For Health: Calculators



Basal Metabolic Rate Calculator


Daily Energy Expenditure Calculator





sources:
http://health.discovery.com/tools/calculators/basal/basal.html
http://www.ahealthyme.com/topic/calneed

2 comments:

HoneyBee said...

This is an excellent source Mrs.M.
Thank you for provide it on your blog.
I was shocked at the calories my little girl needed daily. I mean when compared to the calories I was eating on Kimkins, her calorie needs as a 7 yo was four times what I was eating daily in calories. Scary!!

MrsMenopausal said...

It's amazing how little we consumed on Kimkins, isn't it? Amazing, scary, and dangerous!
I'm glad you got use out of the calculators.
Thanks for commenting!