Food And It's Affect On Mood

Medusa has a very interesting article concerning the affect food has on our emotions. Check it out: "Are We Emotionally What We Eat?"

Excerpt: "Starving causes people to feel high and spaced out and separated from their emotions," says Mrs Jade.

"When you starve, you don't feel the normal range of emotions. You feel kind of insulated from them. It doesn't mean you don't get depressed and miserable - you can get severely depressed - but we are talking about a narrowing of emotional range."

Sources: http://2medusa.blogspot.com/2008/03/are-we-emotionally-what-we-eat.html
Picture source: http://www.freefoto.com/index.jsp