Weighing The Facts

Though National Recovery Month 2011 is coming to a close, the importance of recovery remains a daily focus. Below you will find some helpful links within Weighing The Facts to aid you with some of the aspects of recovery.

Reach Out for Help

Help Hotlines, Websites, and Organizations:

Eating Disorders

Males with EDs

Mental Health

Self-Harm

Suicide Prevention

Domestic Violence

Sexual Abuse

Tools

Relapse Prevention

Self-Soothing Techniques

Using Affirmations

Morning Recovery Affirmations

Bedtime Recovery Affirmations

NEDA Tool Kits

When You Can't Afford Treatment

Information

ED Information Links

*For more ED info please see sidebar drop down menu "ED Information."

Recovery Inspiration

In the sidebar menu you will find drop down lists that link to Inspirational Recovery Quotes, Recovery Quotes of The Week, and Submissions (poems, stories, and personal accounts) by readers.

Recovery Is Possible!

pic source:http://www.flickr.com/photos/ajc1/4659799248/sizes/o/in/photostream/

I'd like to introduce you to two new pages on Weighing The Facts: Morning Affirmations for Recovery, and Bedtime Affirmations for Recovery.

Both pages can be accessed by clicking the two icons located in the sidebar and pictured here. They will be updated regularly.

Affirmations are the statements we repeat to ourselves daily. They help change our inner talk and, in turn, our lives. They replace negative self-talk, set the tone for the day, and inspire us. Positive affirmations are a powerful tool for recovery.

If you're unsure how to use affirmations you can find out more here: Using Affirmations

Come join us on Facebook for daily affirmations!

©Weighing The Facts

picture credits can be found on the above pages.

ED & Body Image Tools