Showing posts with label Bulimia recovery quotes. Show all posts
Showing posts with label Bulimia recovery quotes. Show all posts

Recovery Quote Of The Week: August 24 2012


In life one has a choice to take one of two paths: to wait for some special day - or to celebrate each special day.
Rasheed Ogunlaru

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Live The Life You Deserve
























When you stop letting yourself be defined by outside forces; when you refuse to compare yourself to others in order to determine your worth, when you no longer allow your past to choose the course of your future, when you realize that who you are is more important than how you look... Then you will begin to live the life you truly deserve.
MrsM

Negativity is TOXIC! Ways to Increase Your Positivity























Negativity is TOXIC. Protect yourself!

 Do negative thoughts keep you from moving forward and being happy? Let go of the negativity and learn to cultivate a positive attitude. Our thoughts profoundly affect the quality of our lives. What we think can make or break us.


Ways To Increase Your Positivity:

5 Things You Can Do Right Now to Change Your Life
7 Ways to Lift Your Spirits in 5 Minutes or Less. 
10 Ways To Love Yourself Better
Fostering Positive Self-Esteem
Self-Love Jar
Plant Seeds of Recovery
Start A Gratitude Journal
Set The Tone of the Day
Positivity Quotes
Using Affirmations
Morning Affirmations
Bedtime Affirmations


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Recovery Quote Of The Week: June 4 2012























The next mile is the only one a person really has to make.
Danish Proverb

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Recovery Quote Of The Week: February 27, 2012





















You are a child of the universe, no less than the trees and the stars; you have a right to be here.
Desiderata


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Recovery Quote Of The Week: February 20, 2012























It is good to have an end to journey towards; but it is the journey that matters in the end. 
Ursula K. Le Guin




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Inspirational Recovery Quotes: Fear


Fear: False Evidence Appearing Real.
Unknown

The only thing we have to fear is fear itself--nameless, unreasoning, unjustified terror which paralyzes needed efforts to convert retreat into advance.
FDR

Fear sometimes stops you from doing stupid things. But it can also stop you from doing creative or exciting or experimental things. It can cloud your judgment of others, and lead to all kinds of evil. The control and understanding of our personal fears is one of the most important undertakings in our life.
Helen Mirren

Fear is a darkroom where negatives develop.
Usman B. Asif

There are very few monsters who warrant the fear we have of them.
Andre Gide

Many of us crucify ourselves between two thieves - regret for the past and fear of the future.
Fulton Oursler

Fear has a large shadow, but he himself is small.
Ruth Gendler

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Dale Carnegie

Fear is static that prevents me from hearing myself.
Samuel Butler

Each time we face our fear, we gain strength, courage, and confidence in the doing.
Theodore Roosevelt

Fear cannot take what you do not give it.
Christopher Coan

There are four ways you can handle fear. You can go over it, under it, or around it. But if you are ever to put fear behind you, you must walk straight through it. Once you put fear behind you, leave it there.
Donna A. Favors

There is a time to take counsel of your fears, and there is a time to never listen to any fear.
George S. Patton

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
Marianne Williamson

Fear is only as deep as the mind allows.
Japanese Proverb

To fear is one thing. To let fear grab you by the tail and swing you around is another.
Katherine Paterson

Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them.
Brendan Francis

The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free.
Oprah Winfrey

Fear is the highest fence.
Dudley Nichols

The whole secret of existence is to have no fear. Never fear what will become of you, depend on no one. Only the moment you reject all help are you freed.
Buddha

You block your dream when you allow your fear to grow bigger than your faith.
Mary Manin Morrissey

Ultimately we know deeply that the other side of every fear is freedom.
Marilyn Ferguson

Fearlessness requires attention and receptivity--it takes focus to stand in the still eye of a tornado and not be swept away by it.
Susan Piver

If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Marcus Aurelius

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.
Earl Nightingale

The enemy is fear. We think it is hate; but, it is fear.
Gandhi

Fear is a habit; so is self-pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can!! and I will!
Unknown

Obstacles are like wild animals. They are cowards but they will bluff you if they can. If they see you are afraid of them... they are liable to spring upon you; but if you look them squarely in the eye, they will slink out of sight.
Orison Swett Marden

The key to change... is to let go of fear.
Rosanne Cash

Fear can't hurt you any more than a dream.
William Golding

Courage is fear holding on a minute longer.
George S. Patton

You can't stop being afraid just by pretending everything that scares you isn't there.
Michael Marshall

Fears are educated into us, and can, if we wish, be educated out.
Karl Augustus Menninger

The greatest mistake we make is living in constant fear that we will make one.
John C. Maxwell

Fear of failure must never be a reason not to try something.
Frederick Smith

"Fearless" is living in spite of those things that scare you to death.
Taylor Swift

Fear is the cheapest room in the house. I would like to see you living in better conditions.
Hāfez

Thinking will not overcome fear but action will.
W. Clement Stone

Courage is fear that has said its prayers.
Dorothy Bernard

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.
Marie Curie

When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.
Ralph Waldo Emerson

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.
Eleanor Roosevelt

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
Jim Morrison

Do not fear mistakes. You will know failure. Continue to reach out.
Benjamin Franklin

It is better by noble boldness to run the risk of being subject to half the evils we anticipate than to remain in cowardly listlessness for fear of what might happen.
Herodotus

I believe that every single event in life happens in an opportunity to choose love over fear.
Oprah Winfrey

The big lesson in life, baby, is never be scared of anyone or anything.
Frank Sinatra

Fear is the tax that conscience pays to guilt.
George Sewell

Fear is the main source of superstition, and one of the main sources of cruelty. To conquer fear is the beginning of wisdom.
Bertrand Russell

Fear can keep us up all night long, but faith makes one fine pillow.
Unknown

Have no fear of moving into the unknown. Simply step out fearlessly knowing that I am with you, therefore no harm can befall you; all is very, very well. Do this in complete faith and confidence.
Pope John Paul II

The key to success is to focus our conscious mind on things we desire not things we fear.
Brian Tracy

Action conquers fear.
Nivio Zarlenga

I am not afraid of tomorrow, for I have seen yesterday and I love today.
William Allen White

Fear makes the wolf bigger than he is.
German Proverb

Do the thing we fear, and death of fear is certain.
Ralph Waldo Emerson

For me it's important to be in balance. To not let fear get in the way of things, to not worry so much about protecting yourself all the time.
John Frusciante

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.
Frank Herbert

We must build dikes of courage to hold back the flood of fear.
Martin Luther King, Jr.

What are fears but voices airy?
Whispering harm where harm is not.
And deluding the unwary
Till the fatal bolt is shot!
Wordsworth

You can discover what your enemy fears most by observing the means he uses to frighten you.
Eric Hoffer

Courage is not the lack of fear but the ability to face it.
Lt. John B. Putnam Jr.

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Nelson Mandela

Fear of something is at the root of hate for others, and hate within will eventually destroy the hater.
George Washington Carver

Fear is a tyrant and a despot, more terrible than the rack, more potent than the snake.
Edgar Wallace

Even the fear of death is nothing compared to the fear of not having lived authentically and fully.
Frances Moore Lappe

Anything I've ever done that ultimately was worthwhile... initially scared me to death.
Betty Bender

In order to succeed, your desire for success should be greater than your fear of failure.
Bill Cosby

The cave you fear to enter holds the treasure you seek.
Joseph Cambell

Fear defeats more people than any other one thing in the world.
Ralph Waldo Emerson

What we fear comes to pass more speedily than what we hope.
Publilius Syrus

Excessive fear is always powerless.
Aeschylus

Things done well and with a care, exempt themselves from fear.
William Shakespeare

Let us never negotiate out of fear. But let us never fear to negotiate.
John F. Kennedy

I more fear what is within me than what comes from without.
Martin Luther

Fear has its use but cowardice has none.
Gandhi

He who is not everyday conquering some fear has not learned the secret of life.
Ralph Waldo Emerson

If we let things terrify us, life will not be worth living.
Seneca

Never be afraid to try something new. Remember, amateurs built the ark… professionals built the Titanic.
Unknown

To be a star, you must shine your own light, follow your own path, and don't worry about the darkness, for that is when the stars shine brightest.
Napoleon Hill


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Recovery Quote Of The Week: February 9, 2012

























No one can predict to what heights you can soar. Even you will not know until you spread your wings.
Unknown



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Possibilities: Inspirational Recovery Quotes

Nothing is impossible, the word itself says 'I'm possible'!
Audry Hepburn

Think about your future possibilities and the fact that your potential is virtually unlimited. You can do what you want to do and go where you want to go. You can be the person you want to be. You can set large and small goals and make plans and move step-by-step, progressively toward their realization. There are no obstacles to what you can accomplish except the obstacles that you create in your mind.
Brian Tracy

I dwell in possibility…
Emily Dickinson

Whether you believe you can or not, you're right.
Henry Ford

Faith makes things possible, not easy.
Unknown

Our aspirations are our possibilities.
Samuel Johnson

You and I are essentially infinite choice-makers. In every moment of our existence, we are in that field of all possibilities where we have access to an infinity of choices.
Deepak Chopra

What is now proved was once only imagined.
William Blake

Go as far as you can see; when you get there you'll be able to see farther.
Thomas Carlyle

The future is simply infinite possibility waiting to happen. What it waits on is human imagination to crystallize its possibility.
Leland Kaiser

Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible.
St. Francis of Assisi

There is no planet, sun, or star could hold you, if you but knew what you are.
Ralph Waldo Emerson

The possibilities are numerous once we decide to act and not react.
Gloria Anzaldua

The Wright brother flew right through the smoke screen of impossibility.
Charles F. Kettering

In our efforts to be human, God does not leave us to fend for ourselves… In community - communion - we are reminded that everything is possible.
Dolores R. Leckey

Each day means a new twenty-four hours. Each day means everything's possible again.
Marie Lu

Believing in fate produces fate. Believing in freedom will create infinite possibilities.
Ayn Rand

Sometimes I've believed as many as six impossible things before breakfast.
Lewis Carroll

In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility.
Victoria Moran

Impossible situations can become possible miracles.
Robert H. Schuller

When everything is lost, anything is possible.
Robert Inman

Alleged ‘impossibilities’ are opportunities for our capacities to be stretched.
Charles R. Swindoll

It’s kind of fun to do the impossible!
Walt Disney

I am neither an optimist nor pessimist, but a possibilist.
Max Lerner

Every man is an impossibility until he is born.
Ralph Waldo Emerson

Begin to free yourself at once by doing all that is possible with the means you have, and as you proceed in this spirit the way will open for you to do more.
Robert Collier

The difficult we do immediately; the impossible takes a little longer.
Air Force motto

Nothing is impossible to a willing heart.
John Keywood

If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. Pleasure disappoints, possibility never. And what wine is so sparkling, what so fragrant, what so intoxicating, as possibility!
Soren Kierkegaard

It's the possibility that keeps me going, not the guarantee.
Nicholas Sparks/The Notebook

A thought, even a possibility, can shatter and transform us.
Friedrich Nietzsche

If everyone woke up tomorrow morning and said, "It's possible; whatever it is, it's possible," and spent a whole day having an "it's possible" day, then we would be going down the kind of road I'm interested in--because I do believe it is possible.
John Bird

So often we dwell on the things that seem impossible rather than on the things that are possible. So often we are depressed by what remains to be done and forget to be thankful for all that has been done.
Marian Wright Edelman

Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.
Gloria Steinem

Your range of available choices -- right now -- is limitless.
Frederick Frieseke

I realized that if what we call human nature can be changed, then, absolutely anything is possible. And from that moment, my life changed.
Shirley Maclaine

You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.
Thomas Merton

All things are possible until they are proved impossible. Even the impossible may only be so, as of now.
Pearl S. Buck

The impossible is often the untried..
Jim Goodwin

I am always doing that which I cannot do, in order that I may learn how to do it.
Pablo Picasso

Let your imagination release your imprisoned possibilities.
Robert H. Schuller

Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities - always see them, for they're always there.
Norman Vincent Peale

Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.
Jamie Paolinetti

It is our duty as men and women to proceed as though the limits of our abilities do not exist.
Pierre Teilhard De Chardin

If you only look at what is, you might never attain what could be.
Unknown

Man would not have attained the possible unless time and again he had reached out of the impossible.
Max Weber

My mother gave me a bumblebee pin when I started work. She said: "Aerodynamically, bees shouldn't be able to fly. But they do. Remember that."
Jill E. Barad

We all have possibilities we don't know about. We can do things we don't even dream we can do.
Dale Carnegie

Rebellion against your handicaps gets you nowhere. Self-pity gets you nowhere. One must have the adventurous daring to accept oneself as a bundle of possibilities and undertake the most interesting game in the world--making the most of one's best.
Harry Emerson Fosdick

A seed hidden in the heart of an apple is an orchard invisible.
Kahlil Gibran

Our thoughts and imagination are the only real limits to our possibilities.
Orison Swett

Most people are not really free; they are confined by the niche in the world that they carve out for themselves. They limit themselves to fewer possibilities by the narrowness of their vision.
V.S. Naipaul

You must do the thing you think you cannot do.
Eleanor Roosevelt 

It is very dangerous to go into eternity with possibilities which one has oneself prevented from becoming realities. A possibility is a hint from God. One must follow it.
Soren Kierkegaard

The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke

Stop thinking in terms of limitations and start thinking in terms of possibilities.
Terry Josephson

The purpose of life for man is growth, just as the purpose of life for trees and plants is growth. Trees and plants grow automatically and along fixed lines; man can grow as he will. Trees and plants can only develop certain possibilities and characteristics; man can develop any power which is or has been shown by any person anywhere. Nothing that is possible in spirit is impossible in flesh and blood. Nothing that man can think is impossible. Nothing that man can imagine is impossible of realization.
Wallace D. Wattles

I'm in my prime. There's no goal too far, no mountain too high.
Wilma Rudolph

Every one's got it in him, if he'll only make up his mind and stick at it. None of us is born with a stop-valve on his powers or with a set limit to his capacities, There's no limit possible to the expansion of each one of us.
Charles Schwab

What great things would you attempt if you knew you could not fail.
Robert H Schuller

You never know what you can do until you try.
Unknown

No matter what the level of your ability, you have more potential than you can ever develop in a lifetime.
James T. Mccay


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Recovery Quote Of The Week: January 26, 2012























If you search the world for happiness, you may find it in the end, for the world is round and will lead you back to your door. 
Robert Brault




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15 Quotes For Recovery In This Brand New Year























Celebrate what you want to see more of.
Tom Peters

A new year is unfolding ... like a blossom with petals curled tightly concealing the beauty within.
Anonymous

For last year's words belong to last year's language and next year's words await another voice.
T.S. Eliot

We will open the book. Its pages are blank. We are going to put words on them ourselves. The book is called Opportunity and its first chapter is New Year's Day.
Edith Lovejoy Pierce

We spend January (1) walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives, not looking for flaws but for potential.""
Ellen Goodman

Learn from yesterday, live for today, hope for tomorrow.
Einstein

Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
Mark Twain

Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
Hal Borland

Why shed tears on failures long forgotten when hope looms on the horizon?
Charles Casha

In the New Year, may your right hand always be stretched out in friendship, but never in want.
Irish saying

Cheers to a new year and another chance for us to get it right.
Oprah Winfrey

The old year has gone. Let the dead past bury its own dead. The New Year has taken possession of the clock of time. All hail the duties and possibilities of the coming twelve months!
Edward Payson Powell

I don’t really have a New Year’s resolution to go on a diet or anything like that. I am who I am, and I don’t want to be somebody else.
Karolina Kurkova

One resolution I have made, and try always to keep, is this: To rise above the little things.
John Burroughs


If it didn’t Bring you Joy,
Just Leave it Behind.

Let’s Ring in the New Year
With Good Things in Mind.

Let Every Bad Memory Go
That Brought Heartache and Pain.

And let’s Turn a New Leaf
With the Smell of New Rain.

Let’s Forget Past Mistakes
Making Amends for This Year.

Sending You These Greetings
To Bring you Hope and Cheer

Happy New Year!
Unknown


See also 10 Self-Nurturing New Year's Resolutions

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Recovery Quote Of The Week: January 6, 2011

It doesn’t matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn’t matter if the room has been dark for a day, a week, or ten thousand years – we turn on the light and it is illuminated.
Sharon Salzberg


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Recovery Quote Of The Week: December 31, 2011

If you don't like the road you're walking, start paving another one.
Dolly Parton

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Inspirational Recovery Quotes: Courage

















Courage is fear that has said its prayers.
Dorothy Bernard

History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.
Maya Angelou

The only courage that matters is the kind that gets you from one moment to the next.
Mignon McLaughlin

Courage and perseverance have a magical talisman, before which difficulties disappear and obstacles vanish into air.
John Quincy Adams

It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.
Theodore Roosevelt

To him that waits all things reveal themselves, provided that he has the courage not to deny, in the darkness, what he has seen in the light.
Coventry Patmore

Courage is the most important of all the virtues, because without courage you can't practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.
Maya Angelou

Courage can't see around corners, but goes around them anyway.
Mignon McLaughlin

The key to change... is to let go of fear.
Rosanne Cash

Everyday courage has few witnesses. But yours is no less noble because no drum beats for you and no crowds shout your name.
Robert Louis Stevenson

Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.
Christopher Robin to Pooh
Milne

The bravest thing you can do when you are not brave is to profess courage and act accordingly.
Corra May Harris

Come to the edge.
We can't. We're afraid.
Come to the edge.
We can't. We will fall!
Come to the edge.
And they came.
And he pushed them.
And they flew.
Guillaume Apollinaire

Courage is never to let your actions be influenced by your fears.
Arthur Koestler

Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.
William Shakespeare

Courage is simply the willingness to be afraid and act anyway.
Robert Anthony

Courage is the power to let go of the familiar.
Raymond Lindquist

Mistakes are always forgivable, if one has the courage to admit them.
Bruce Lee

Life shrinks or expands in proportion to one's courage.
Anais Nin

Fear and courage are brothers.
Proverb

Take the first step in faith. You don't have to see the whole staircase, just take the first step.
Dr. Martin Luther King Jr.

Courage is to feel the daily daggers of relentless steel and keep on living.
Douglas Malloch

Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.
August Wilson

Courage is fear holding on a minute longer.
George Smith Patton

You will never do anything in this world without courage. It is the greatest quality of the mind next to honor.
Aristotle

Courage is looking fear right in the eye and saying, “Get the hell out of my way, I’ve got things to do.”
Unknown

Optimism is the foundation of courage.
Nicholas Murray Butler

Courage is going from failure to failure without losing enthusiasm.
Winston Churchill

Success is never final. Failure is never fatal. It's courage that counts.
John Wooden

You have to accept whatever comes and the only important thing is that you meet it with courage and with the best that you have to give.
Eleanor Roosevelt

Courage is being scared to death... and saddling up anyway.
John Wayne

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.
Mary Anne Radmacher

It takes courage to grow up and become who you really are.
E. E. Cummings

If my mind can conceive it, and my heart can believe it, I know I can achieve it.
Jesse Jackson

All you need is the plan, the road map, and the courage to press on to your destination.
Earl Nightingale

All our dreams can come true, if we have the courage to pursue them.
Walt Disney

A brave arm makes a short sword long.
Unknown

Courage is as often the outcome of despair as of hope; in the one case we have nothing to lose, in the other everything to gain.
Diane de Poitiers

People are made of flesh and blood and a miracle fiber called courage.
Mignon McLaughlin

Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill

Courage is resistance to fear, mastery of fear, not absence of fear.
Mark Twain

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.
Mark Victor Hansen

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Nelson Mandela

The greatest barrier to success is the fear of failure.
Sven Goran Eriksson

Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising, which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.
Ralph Waldo Emerson

What would life be if we had no courage to attempt anything?
Vincent Van Gogh

One man with courage is a majority.
Thomas Jefferson

Most of us have far more courage than we ever dreamed we possessed.
Dale Carnegie

Courage is the price that life exacts for granting peace.
Amelia Earhart

Have the courage to act instead of react.
Oliver Wendell Holmes

Any intelligent fool can make things bigger and more complex... It takes a touch of genius - and a lot of courage to move in the opposite direction.
Albert Einstein

We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
Eleanor Roosevelt

Efforts and courage are not enough without purpose and direction.
John F. Kennedy

Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.
Winston Churchill

Sometimes even to live is an act of courage.
Lucius Annaeus Seneca

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
Reinhold Niebuhr

Courage is being afraid but going on anyhow.
Dan Rather

Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily task, go to sleep in peace.
Victor Hugo

We must build dikes of courage to hold back the flood of fear.
Martin Luther King, Jr.

Courage is rightly esteemed the first of human qualities... because it is the quality which guarantees all others.
Winston Churchill

Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.
W. Clement Stone

Courage is not simply one of the virtues, but the form of every virtue at the testing point.
C. S. Lewis

You will never do anything in this world without courage. It is the greatest quality of the mind next to honor.
Aristotle

Every man has his own courage, and is betrayed because he seeks in himself the courage of other persons.
Ralph Waldo Emerson

Courage is the greatest of all virtues, because if you haven't courage, you may not have an opportunity to use any of the others.
Samuel Johnson

You don't develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.
Epicurus

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Inspirational Recovery Quotes: Change


If you keep on doing what you've always done, you'll keep on getting what you've always got.
W. L. Bateman

God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.
Reinhold Niebuhr

They say that time changes things, but you actually have to change them yourself.
Andy Warhol

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara de Angelis

 The key to change... is to let go of fear.
Rosanne Cash

 You can't punish yourself into change. You can't whip yourself into shape. But you can love yourself into well-being.
Susan Skye

The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become.
William Edward Burghardt DuBois

He that never changes his opinions, never corrects his mistakes, and will never be wiser on the morrow than he is today.
Tryon Edwards

No person is your friend who demands your silence, or denies your right to grow.
Alice Walker

Without realizing it, you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn't know it must learn and find by experience that a quiet conscience makes one strong.
Anne Frank

The dogmas of the quiet past are inadequate to the stormy present. The occasion is piled high with difficulty, and we must rise with the occasion. As our case is new, so we must think anew and act anew.
Abraham Lincoln

It doesn't matter how long we may have been stuck in a sense of our limitations. If we go into a darkened room and turn on the light, it doesn't matter if the room has been dark for a day, a week, or ten thousand years -- we turn on the light and it is illuminated. Once we control our capacity for love and happiness, the light has been turned on.
Sharon Salzberg 

You must be the change you wish to see in the world.
Gandhi

Continuity gives us roots; change gives us branches, letting us stretch and grow and reach new heights.
Pauline R. Kezer

Our only security is our ability to change.
John Lilly

Sometimes it's the smallest decisions that can change your life forever.
Keri Russell

The doors we open and close each day decide the lives we live.
Flora Whittemore

The price of doing the same old thing is far higher than the price of change.
Bill Clinton

It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.
Unknown

We all have big changes in our lives that are more or less a second chance.
Harrison Ford

The mind has exactly the same power as the hands; not merely to grasp the world, but to change it.
Colin Wilson

To change one's life, start immediately, do it flamboyantly, no exceptions.
William James

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
Maria Robinson

Things do not change; we change.
Henry David Thoreau

There is nothing wrong with change, if it is in the right direction.
Winston Churchill

All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another.
Anatole France

The bamboo that bends is stronger than the oak that resists.
Japanese Proverb

For everything you have missed, you have gained something else, and for everything you gain, you lose something else.
Ralph Waldo Emerson

They must often change, who would be constant in happiness or wisdom.
Confucius

Life is a process. We are a process. The universe is a process.
Anne Wilson Schaef

What man actually needs is not a tension-less state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.
Viktor Frankl

Change is the essence of life.Be willing to surrender what you are for what you could become.
Reinhold Niebuhr

I can be changed by what happens to me, but i refuse to be reduced by it.
Maya Angelou

Sometimes its the smallest decisions that can change your life forever.
Keri Russell

The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.
M. Scott Peck

If there is no struggle, there is no progress.
Frederick Douglass

What the caterpillar calls the end of the world, the master calls a butterfly.
Richard Bach

Neither a wise man nor a brave man lies down on the tracks of history to wait for the train of the future to run over him.
Dwight D. Eisenhower

Every beginning is a consequence - every beginning ends some thing.
Paul Valery

Relentless, repetitive self talk is what changes our self-image.
Denis Waitley

To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.
Henri Bergson

The first problem for all of us, men and women, is not to learn, but to unlearn.
Gloria Steinem

So long as a person is capable of self-renewal they are a living being.
Henri-Frederic Amiel

There is a danger of changing too much in the search for perfection.
Agnetha Faltskog

What you have become is the price you paid to get what you used to want.
Mignon McLaughlin

You may wonder, 'How can I leave it all behind if I am just coming back to it? How can I make a new beginning if I simply return to the old?' The answer lies in the return. You will not come back to the 'same old thing.' What you return to has changed because you have changed. Your perceptions will be altered. You will not incorporate into the same body, status, or world you left behind. The river has been flowing while you were gone. Now it does not look like the same river.
Steven Foster

Learn wisdom from the ways of a seedling. A seedling which is never hardened off through stressful situations will never become a strong productive plant.
Stephen Sigmund

The only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan Watts

It's not so much that we're afraid of change or so in love with the old ways, but it's that place in between that we fear . . . . It's like being between trapezes. It's Linus when his blanket is in the dryer. There's nothing to hold on to.
Marilyn Ferguson

If you would attain to what you are not yet, you must always be displeased by what you are. For where you are pleased with yourself there you have remained. Keep adding, keep walking, keep advancing.
Saint Augustine

There's only one corner of the universe you can be certain of improving, and that's your own self.
Aldous Huxley

Change always comes bearing gifts.
Price Pritchett

If you don't create change, change will create you.
Unknown

A lot of people get impatient with the pace of change.
James Levine

Loyalty to a petrified opinion never yet broke a chain or freed a human soul.
Mark Twain

Nature does not hurry, yet everything is accomplished.
Lao Tzu

Any change, even a change for the better, is always accompanied by drawbacks and discomforts.
Arnold Bennett

Change brings opportunity.
Nido Qubein

If you accept the expectations of others, especially negative ones, then you never will change the outcome.
Michael Jordan

To change your life, you need to change your priorities.
John C. Maxwell

Never believe that a few caring people can't change the world. For, indeed, that's all who ever have.
Margaret Mead

If we don't change, we don't grow. If we don't grow, we aren't really living.
Gail Sheehy

Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.
Harriet Tubman

Action and reaction, ebb and flow, trial and error, change - this is the rhythm of living. Out of our over-confidence, fear; out of our fear, clearer vision, fresh hope. And out of hope, progress.
Bruce Barton

It may be hard for an egg to turn into a bird: it would be a jolly sight harder for it to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
C. S. Lewis

If you want things to be different, perhaps the answer is to become different yourself.
Norman Vincent Peale

The world is round and the place which may seem like the end may also be the beginning.
Ivy Baker Priest

Never doubt that you can change history. You already have.
Marge Piercy

Lord, where we are wrong, make us willing to change; where we are right, make us easy to live with.
Peter Marshall

If you do not change direction, you may end up where you are heading.
Lao Tzu

We cannot change our past. We can not change the fact that people act in a certain way. We can not change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude.
Charles R. Swindoll

Always remember that the future comes one day at a time.
Dean Acheson

Nothing that is can pause or stay;
The moon will wax, the moon will wane,
The mist and cloud will turn to rain,
The rain to mist and cloud again,
Tomorrow be today.
Henry Wadsworth Longfellow

I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.
G.C. Lichtenberg

If we fall, we don't need self-recrimination or blame or anger - we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.
Sharon Salzberg

People grow through experience if they meet life honestly and courageously. This is how character is built.
Eleanor Roosevelt

All change is not growth, as all movement is not forward.
Ellen Glasgow

Life is change. Growth is optional. Choose wisely.
Unknown

Fear is the cheapest room in the house. I would like to see you living in better conditions.
Hafiz of Persia

Things alter for the worse spontaneously, if they be not altered for the better designedly.
Francis Bacon

We know what we are, but know not what we may be.
Shakespeare

Life is a progress, and not a station.
Ralph Waldo Emerson

We seek not rest but transformation. We are dancing through each other as doorways.
Marge Piercy

Change alone is eternal, perpetual, immortal.
Arthur Schopenhauer

The curious paradox is that when I accept myself just as I am, then I can change.
Carl Rogers

There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.
Anais Nin


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Recovery Quote Of The Week: March 10, 2011

















He who trims himself to suit everyone will soon whittle himself away.
Raymond Hull

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Recovery Quote Of The Week: January 19th, 2011

Life isn't about finding yourself. It's about creating yourself.
George Bernard Shaw
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Recovery Quote Of The Week: December 7th, 2010

Faith is the strength by which a shattered world shall emerge into the light.
Helen Keller

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Recovery Quote Of The Week: November 22, 2010

Life is a great big canvas, and you should throw all the paint on it you can.
Danny Kaye


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Recovery Quote Of The Week: November 13, 2010


















Kites rise against, not with the wind. No man has ever worked his passage anywhere in a dead calm.
John Neal


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